The doctor advises us to exercise less on hazy days because it may influence our health.
医生建议我们在雾霾天少运动，因为这可能会影响我们的健康。
Rates of obesity and type 2 diabetes are surging around the world as people eat more and exercise less.
由于人们吃得多、活动得少，故在全世界范围内，肥胖和2型糖尿病的发生率正在急剧上升。
Also it's possible that people who sleep fewer hours either eat more or, because of fatigue, and exercise less often.
但也有可能是因为睡眠少的人吃得比较多，或更疲劳并且运动得少。
Also it's possible that people who sleep fewer hours either eat more or, because of fatigue, and exercise less often.
也可能是因为睡眠时间不足的人吃得较多，或者因疲倦而很少锻炼身体。
Also it's possible that people who sleep fewer hours either eat more or, because of fatigue 5, and exercise less often.
也可能是因为睡眠时间不足的人吃得较多，或者因疲倦而很少锻炼身体。
In the general population, procrastinators are more stressed, less healthy and exercise less than those who do not procrastinate.
在一般群体中，拖延者相对于不拖延者，他们的压力会更大，健康更成问题，身体锻炼更少。
Television watching is also known to raise obesity rates, both because children exercise less and because it can interfere with sleep.
孩子们看电视时运动减少并且看电视影响其睡眠是电视增高儿童肥胖率的原因。
Other studies have suggested a link with bowel cancer and gastric problems - possibly because night workers tend not to eat so healthily and to exercise less.
还有一些研究表明夜班与胃癌和肠癌也有关系——可能因为夜班工人吃得比较不健康而且锻炼的也不够造成的。
It can also be more direct, with obese people putting pressure on their slimmer friends to eat more and exercise less until they "achieve the same body size".
有些途径更为直接，胖子们会给苗条的朋友施加压力，让他们多吃少动直到他们“和自己一样重”。
I still snack on sweets. I don't turn up my nose at red meat. And I'm always interested in finding ways to exercise less. But my cholesterol is now below 5.5.
我仍然吃甜食，对牛羊肉等红肉没有弃而不吃，而且总是乐于寻找少锻炼的方法，但是，我的胆固醇却在5.5以下。
According to Redelmeier, screenwriters are more apt to lead unhealthy lifestyles, meaning they smoke more, exercise less, and work a lot of late-night hours, which translates into not enough sleep.
雷德·梅尔说，剧本编剧们通常生活方式并不健康，他们烟瘾很大，缺乏运动，经常工作到深夜，睡眠不足。
However, far less has been known about how meal timing and exercise might affect general health.
然而，对于进餐时间和运动如何影响整体健康，人们所知甚少。
Employees who participate in corporate fitness programs are not measurably less healthy than people who exercise on their own.
参加公司健身计划的员工并不比独自锻炼的员工健康多少。
The researchers said moderate exercise appears to have helped those participants to be less vulnerable to the impact of the sad movie.
研究人员说，适度的锻炼似乎可以帮助这些参与者不那么容易受到悲情电影的影响。
With fresh air to breathe, less crowded living conditions, and more chances to take part in physical exercise, children in the country are usually healthier than those in the city.
乡下的孩子有新鲜的空气可以呼吸，生活环境不那么拥挤，有更多的机会参加体育锻炼，所以他们通常比城市中的孩子健康。
It is an almost universal truth that the more we are promoted in a job, the less we actually exercise the skills we initially used to perform it.
一个几乎普遍的真理是，工作上提升得越高，我们最初的那些工作技能实际上就用得越少。
Several studies have found that the coronary patients who exercise most actively have half or less than half the chance of dying of a heart attack as those who are sedentary.
几项研究发现，与久坐不动的冠心病患者相比，积极运动的冠心病患者死于心脏病发作的几率为一半或不到一半。
People who live alone are less likely to go to the doctor appointments, to exercise or to eat a healthy diet.
独自生活的人不太可能去看医生、锻炼身体或吃健康的食物。
Exercise more and eat less. This could be the best way to lose weight.
少吃多动，这可能是减肥的最佳方法。
Exercise, less meat and cheese, and more plant foods help men lose weight, which also helps size.
适当锻炼，少吃肉和奶酪，多吃蔬菜水果都能帮助你减肥，同时帮你增加尺寸。
Most New Year resolutions focus on self-improvement, the NHSBT claims, consisting of promises to eat more fruit and vegetables, doing more exercise, stopping smoking or drinking less alcohol.
NHSBT表示，绝大多数的新年决心都聚焦于个人改善，包括许诺吃更多的水果和蔬菜，做更多的锻炼，戒烟或减少饮酒。
If a calorie is a calorie, the solution is eat less and exercise more. Except it doesn't work.
如果卡路里就是热量的话，那么我们的办法就是少吃多锻炼，但实际上减肥效果不明显。
We all know that in order to lose weight we need to eat less and exercise more - but research suggests there are a few other tricks when it comes to shedding the pounds.
众所周知，为了减掉多余的体重，我们需要吃得更少，锻炼更多。然而，研究表明有一些其他的诀窍让你甩掉赘肉。
Researchers say it may take far less exercise than people had thought to lower the risk of heart disease especially for the highest risk group, middle-aged men.
研究人员表示，想要减低罹患心脏病的机率，并不像一般人所认为的要做许多运动，尤其是针对高危险群的中年男人而言。
I used to think running was a better form of exercise than hiking because it took less time.
我过去认为锻炼方式中，跑步比远足好，因为前者花的时间少。
They claim that by stretching, muscle fibers are lengthened and destabilized, making them less prepared for the strain of exercise.
他们声称通过伸展，肌肉纤维会被拉伸，原有的平衡被打破，使得它们来不及应对接下来紧张的锻炼。
So in our twin studies, we have found that the twin who has moderate exposure to exercise in midlife is at less risk of becoming demented in old age.
在我们对双胞胎的研究中，我们发现那些中年时期适度锻炼的个体在老年时患上痴呆的风险较小。
And those who feel discriminated against because of their weight are less likely to exercise, eat more healthfully, stick to weight-loss goals and seek preventive health care, the researchers noted.
而研究人员发现那些感到因为体重而受到歧视的人去锻炼、健康饮食、坚持减肥目标和寻求预防性医疗救助的可能性较小。
In the study, published online Monday in the journal Pediatrics, moms got less exercise per week, 4.5 hours of physical activity compared with the 6 hours that non-mothers got.
周一，网上发表在《小儿科》杂志的研究表明，母亲每周进行的运动量比没有孩子的母亲的6小时少，只有4.5小时。
In the study, published online Monday in the journal Pediatrics, moms got less exercise per week, 4.5 hours of physical activity compared with the 6 hours that non-mothers got.
周一，网上发表在《小儿科》杂志的研究表明，母亲每周进行的运动量比没有孩子的母亲的6小时少，只有4.5小时。
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