For example, not everyone likes to exercise, but exercise is good for our health and so we should all do it anyway.
例如，并非所有的人都喜欢运动，但运动有益健康，所以无论如何我们都应该做运动。
You know how important good nutrition and exercise are for your health and beauty, but do you know sleep is crucial too?
你一定知道营养和锻炼对身体健康和面容十分重要，但是你知道睡眠的重要性吗？
The importance of exercise to good health is only one example of aspects of life people most often take for granted.
锻炼对健康的重要性只是生活中人们想当然的事情的一个例子。
What's more, riding bicycles is a good way for us to exercise and it is beneficial to our health.
再者，对我们来说，骑车是一种很好的锻炼方式，这对我们的健康非常有利。
Long term exercise nine elder brother is in good health, except for the eyes with cataract, systemic little pain, yet he winter only wear a pair of trousers.
长期锻炼九哥身体很好，除了眼睛有点白内障，全身没一点病痛，至今他冬天都只穿一条单裤。
It is concluded that exercise is good for one's health, and exercise is the effective and safe way to prevent and treat CHD.
通过科学分析得出结论：运动疗法可以安全有效地改善体质，坚持经常性运动锻炼是积极预防和治疗冠心病的有效措施。
I think weight control is good for one's health and the effective way of it is to have a proper diet and regular exercise.
我认为控制体重有益于身体健康。有效的方法是合理饮食、经常锻炼。
Jeff: me too. swimming is a very good exercise for health. it combines water bath sunbathe and air bath together. it promotes the growth and haleness of muscles bone viscera and nerve systems.
杰夫：我也是，因为游泳是一项十分有益的体育活动，它把水浴、日光浴和空气浴结合在一起，对人体的肌肉、骨骼、内脏器官和神经系统的生长、发育和健壮都有积极的促进作用。
First of all, walking to school is a wonderful way to exercise and it's good for our health.
首先，走路去上学可以锻炼身体；其次，和同学一起去学校会有很多乐趣。
Staying too much time indoors is not good for people's health, they need to walk out of the house and take the exercise.
呆在室内太长时间不利于人们的健康，他们需要走出室内，参加锻炼。
Jeff: Me too. Swimming is a very good exercise for health. It combines water bath, sunbathe, and air bath together. It promotes the growth and.
杰夫：我也是，因为游泳是一项十分有益的体育活动，它把水浴、日光浴和空气浴结合在一起，对人体的肌肉、骨骼、内脏器官和神经系统的生长、发育和。
Pet experts say that a minimum of 30 minutes of daily exercise is ideal for your dog, giving him a good stretch, improving his health and keeping him lean.
宠物专家说，每天至少三十分钟的运动对你的狗较为理想，如此才可以让它好好伸展筋骨，改善它的健康也使它不发胖。
Exercise: Some good aerobic exercise is not only great for your heart, lungs, and overall health, but getting a dose of daily exercise will do two other things for you as well.
多运动：有氧运动有益健康，不仅对你的心肺功能有好处，每天适量的运动还会对你产生其它的影响。
Another study shows that even when a person has a chronic4 illness, exercise is good for the health by cutting down on the chance of being worried.
另一项研究显示甚至对于患有慢性病的病人，运动也可以通过停止他们担忧的情绪而对他们的健康起到促作用。
Don't overfatigue yourself because fatigue predisposes one to catch cold. Otherwise , morning exercise is good for your health. You'd better do it regularly.
另外，早锻炼对你健康有益，你最好经常参加锻炼，那是保持身体健康的最好办法。
Don't overfatigue yourself because fatigue predisposes one to catch cold. Otherwise , morning exercise is good for your health. You'd better do it regularly.
另外，早锻炼对你健康有益，你最好经常参加锻炼，那是保持身体健康的最好办法。
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