Many people have come to realize that they should go on a balanced diet and make room in their day for exercise.
许多人已经意识到他们应该保持均衡的饮食，并且腾出锻炼的时间。
A survey of the opinions of the students shows that two hours of physical exercise a day is acceptable in our campus.
一项关于学生意见的调查显示，我们学校的学生能够接受每天两小时的体育锻炼。
If you have been sedentary and decide to start walking one mile a day, the added exercise could burn an extra 100 calories daily.
如果你惯于久坐不动，并决定开始每天步行一英里，这样你每天会额外消耗100卡热量。
Tom doesn't do morning exercise every day.
汤姆不是每天做早操。
She had a strict diet and did exercise every day.
她严格控制饮食，每天锻炼。
It's a healthy habit to do some exercise every day.
每天做一些运动是一个健康的习惯。
Even if you exercise every day, you might not lose weight.
即使你每天都锻炼，你也可能减不了肥。
Maria is always full of energy because she takes exercise every day.
玛丽亚总是精力充沛，因为她每天锻炼。
We found that only fifteen percent of our students exercise every day.
我们发现，只有百分之十五的学生每天锻炼。
It advises kids to get at least an hour of exercise every day.
它建议孩子们每天至少锻炼一个小时。
It's necessary for you to exercise your eyes every day.
有必要每天锻炼你的眼睛。
You can exercise three hours a day, seven days a week.
你可以每天锻炼三小时，一周七天。
We are supposed to do exercise once or twice a day to keep healthy.
我们应该每天锻炼一两次以保持健康。
Every day, she does exercise, eats healthy food and reads books because she thinks they are good for her.
她每天都锻炼身体、健康饮食和读书，因为她认为这对她有益。
You can exercise as long as you like a day, seven days a week.
你可以一周锻炼七天，只要你喜欢。
Spend no more than two hours a day on digital media, and try to spend more time with friends and on exercise.
每天在电子产品上花费的时间不要超过两个小时，并且尝试着花费更多的时间在朋友或锻炼上。
Even if you don't exercise at the same time every day, daily exercise will be linked into your brain so that your day doesn't feel complete without it.
假如你坚持的话，那么即使你并非每天同一个时间锻炼，每日锻炼这根神经也会扎根到你的脑袋里，以至于每天不做就觉得少了点什么。
Weigh yourself regularly to keep track of your progress and try to get 30 to 40 minutes of exercise a day.
有规律地量自己的体重，以记录你的减肥过程，并尝试每天锻炼30到40分钟。
Wen promised that every primary and secondary school child would have one hour of physical exercise every school day.
温承诺每个上小学和初中的孩子每天在学校都会有一个小时的锻炼时间。
Making yourself sick on the first day of exercise is an easy way to give up.
每次锻炼的第一天就生病，最容易让人放弃。
You need 30 to 40 minutes of aerobic exercise every day to improve your body's responsiveness to insulin.
每日30- 40分钟的有氧锻炼可以改善身体对胰岛素的反应性。
The charity also recommends at least 30 minutes of exercise a day and, if alcohol is drunk at all, it be limited to two drinks a day for a man and one for a woman.
该慈善组织还建议，每天至少锻炼30分钟，而且如果饮酒的话，男性每天限饮两杯，女性一杯。
Getting some exercise every day and eating right can go a long way toward making you more productive.
每天做锻炼，保持良好的饮食习惯也会让你更有生产力的。
Half an hour of exercise a day can add an extra five years on your life, a ground breaking research has revealed.
一项具有突破性的研究表明，每天锻炼半小时能让你多活5年。
Habits of exercise for ten minutes are likely to be forgotten, while two hours of exercise a day might be too hard to take all at once.
10分钟左右的锻炼习惯很容易就被忘记；而一次就做到每天锻炼2个小时则太难了。
I exercise at least an hour every day, if not an hour and a half or two hours.
我每天都锻炼至少一个小时，如果不够一个半或两小时的话。
Keep in mind that kids sleep better if they exercise every day and have some quiet activities at night.
切记，如果孩子每天锻炼身体，晚上只进行一些安静的活动，他们就睡得更好更香。
Don't expect to overhaul your diet, exercise or thinking patterns in a day.
不要妄想在一天内改善你的饮食习惯、锻炼方式或者思考模式。
Don't expect to overhaul your diet, exercise or thinking patterns in a day.
不要妄想在一天内改善你的饮食习惯、锻炼方式或者思考模式。
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