These diseases, however, many have as much to do with our way of life and our high-fat diets as with excess weight.
然而，这些疾病与我们的生活方式、高脂饮食以及超重有很大关系。
The WCRF has estimated that 19,000 cancers a year in Britain could be prevented if people lost their excess weight with growing evidence that excess body fat increases the risk of various cancers.
据世界癌症研究基金会估计，如果人们减掉他们超额的体重的话，英国每年可预防1.9万例癌症。越来越多的证据表明，过多的身体脂肪会增加患各种癌症的风险。
About 90% of type 2 diabetes is attributable to excess weight.
有大约90%的2型糖尿病可归因于体重超标。
Research shows that lack of sleep can contribute to excess weight and obesity.
调查表明，缺少睡眠会导致过度肥胖。
With some simple tasks that you can do at your home, you can easily lose excess weight.
通过这些你可以在家做的简单任务，你可以轻松地减掉多余的体重。
The good news is that veterinarians consider excess weight an entirely preventable problem.
好消息是兽医认为体重超标完全是可以预防的。
In fact, contrary to common belief, a slow metabolism is rarely the cause of excess weight gain.
事实上，和大多数人想象的恰恰相反，代谢缓慢很少造成体重增加。
Even celery, which is often thought of as the dieter's friend, doesn't magic excess weight away.
就连通常被视为减肥者之友的芹菜，对减肥也没什么神奇效果。
But generally it appears men are less aware of the connection between excess weight and poorer health.
但是，通常情况下，男人们较少知道，过度的体重和较差的健康之间存在着必然的联系。
Osteoarthritis: Excess weight adds pressure to joints and wears away at the cartilage that protects them.
关节炎：额外的体重增加了关节的压力，并且在软骨保护时加剧了磨损。
Excess weight is increasingly viewed by scientists as a major contributory factor to cancer after smoking.
越来越多的科学家认为，超重是继吸烟之后引起癌症的又一个主要因素。
Alcohol is a major cause of liver cirrhosis and there is mounting evidence that excess weight also plays a role.
酒精是引起肝硬化的主要原因。同时，大量证据表明过度肥胖也扮演了同样的角色。
Combined with a healthy diet and regular exercise, weight-loss pills can help you reduce the excess weight.
结合健康膳食和定期运动，减肥药能帮助你减轻多余的体重。
The key lifestyle risks are smoking, excess weight, physical inactivity, poor diet, and alcohol consumption.
生活中主要的威胁就是吸烟、超重、缺乏运动、不良饮食以及酗酒。
Weight loss and exercise: Losing even 5 to 10 pounds of excess weight can help lower total cholesterol levels.
减肥和运动：减去5到10磅的过多体重可以帮助降低总胆固醇水平。
While excess weight clearly is a risk factor for poor health, it doesn't appear to be the most important issue.
尽管体重超标是影响健康的一大因素，但并非最关键。
Ok, so maybe there are some people with excess weight who somehow manage to maintain a reasonable healthy metabolism.
或许有些肥胖人士想方设法使自身新陈代谢保持在合理健康的水平。
It doesn't matter the extent to which you are prepared but rather how dedicated you are to losing your excess weight.
这无关于你准备的程度，而是应该重视减肥的方法。
Adam, as a successful weight-loser, I can tell you that the view that excercise is a solution to excess weight is misguided.
爱达姆，作为一名成功的减肥者，我能告诉你不能采纳这种观点：练习能解决减肥问题。
The purpose of the Mayo Clinic Diet is to help you lose excess weight and to find a way of eating that you can enjoy for a lifetime.
“梅奥食谱”致力于让您减去多余的体重，并找到能坚持并享受一生的饮食习惯。
The purpose of the Mayo Clinic Diet is to help you lose excess weight and to find a way of eating that you can enjoy for a lifetime.
“梅奥食谱”致力于让您减去多余的体重，并找到能坚持并享受一生的饮食习惯。
Exactly how excess weight can influence the degradation of the brain is not certain, but Xu said there could many possible mechanisms.
准确来说超重多少会影响大脑的退化还无定论，但是Xu认为那与许多可能因素有关。
I would like to shed all my excess weight immediately, and that leads to tomorrow's proverb. You'll have to come back to learn it!
我要马上减掉所有多余的重量，这就引出了明天的俚语。明天再来学习吧！
Kummerspeck - from the German seeing wider acceptance in the English, excess weight gained from emotional overeating (grief bacon).
(一德国地方名)——在英语国家德国更广泛认可体重超标是由于得到情感的满足(悲伤培根)。
"It is comfort eating - just like comfort drinking," said Hawkey, adding that bingeing could lead to many health risks beyond excess weight.
霍基说：“这属于安慰性饮食——就像安慰性饮酒一样。”他补充道，暴食可能导致超重之外的许多健康风险。
The excess weight carries with it an increased risk of health complications, such as high blood pressure, diabetes, asthma, and arthritis.
多余的重量带来伴随的健康并发症增长的风险，例如高血压、糖尿病、哮喘和关节炎。
To enter a famous exclusive training school, Nora sacrificed an excursion and she had to do a lot of exercises to get rid of her excess weight.
为了进入一所著名的有些排外的学校，诺拉牺牲了一次短途旅行并不得不做了许多的锻炼来减掉额外的体重。
And stopping smoking, losing excess weight and avoiding binge drinking will reduce your chances of getting the severe form of pandemic flu.
禁烟，减掉多余的脂肪，不酗酒将降低你得流感的几率。
In fact, almost any diet that helps you shed excess weight can reduce or even reverse risks factors for cardiovascular disease and diabetes.
事实上，几乎可以帮助你减肥的任何食谱都可以缓解甚至扭转心血管疾病以及糖尿病的风险。
In fact, almost any diet that helps you shed excess weight can reduce or even reverse risks factors for cardiovascular disease and diabetes.
事实上，几乎可以帮助你减肥的任何食谱都可以缓解甚至扭转心血管疾病以及糖尿病的风险。
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