Then speed up every two miles to run the last couple of miles at goal pace or slightly faster.
然后每两英里加快一次速度，以目标速度或略快的速度来跑。
Mr. White lived in a house less than two miles from his office, so he could drive home for lunch every day.
怀特先生住在一个离他的办公室不到两英里的房子里，因此他每天能开车回家吃午饭。
The vehicles ran at maximum speeds of 38 miles per hour (60 kilometers per hour) and had to be recharged for eight hours after every two to three hours of driving.
弗雷德里加说，这些汽车以最高36英里每小时（60公里每小时）的速度行驶，每开两到三小时就需要充电八小时。
Every week, Ms.Ruto walked two miles to hire a motorcycle taxi for the three-hour ride to Mogotio, the nearest town with electricity.
每一周，露托小姐都要走两英里的路程，再乘摩的走3个小时到离家最近的通电镇子摩高提奥。
Every week, Ms. Ruto walked two miles to hire a motorcycle taxi for the three-hour ride to Mogotio, the nearest town with electricity.
每一周，露托小姐都要走两英里的路程，再乘摩的走3个小时到离家最近的通电镇子摩高提奥。
I suppose I was doing about 350 miles a month in total. I didn't need to charge it at work because I got into the habit of charging it at home every two to three days.
我想每个月总共行驶约350公里，我习惯每隔2 -3天在家充电，工作时间不会充电。
The examples might be, “I want to exercise 3 days a week for a month”, and “I need to do 30 crunches every day for a month”, “In two months I want to be able to run 3 miles.”
例如“我想要在一个月内每周锻炼3天”，和“我一个月里每天要做30个仰卧起坐”，“在两个月里我要能够跑3英里。”
Albatrosses breed once every one or two years. While rearing youngsters, parents undergo journeys of thousands of miles to find food.
信天翁每一或二年繁殖一次，为了喂养孩子，他们跋涉数千英里去觅食。
Albatrosses breed once every one or two years. While rearing youngsters, parents undergo journeys of thousands of miles to find food.
信天翁每一或二年繁殖一次，为了喂养孩子，他们跋涉数千英里去觅食。
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