And lifestyle changes like exercise, drinking more water, getting adequate sleep and not missing meals are essential.
另外，作息调整诸如多锻炼，多喝水，充分的睡眠，三餐规律等都是必要的。
Research also suggests that physical exercise may directly benefit the hippocampus – an area of the brain that is essential to memory.
研究同时也显示了体育锻炼会直接作用于海马体-大脑中掌控记忆力的区域。
Another example of a lifestyle-change diet is the LEARN diet Program, which focuses on five essential components of change - lifestyle, exercise, attitudes, relationships and nutrition.
另一个例子是LEANR减肥计划，强调五种必要元素的改变，包括生活方式、锻炼、态度、人际关系、营养。
Especially if you don't do much movement while working, it's essential that you get some daily exercise.
特别是当你的工作不需要做太多运动时，每天运动将非常有必要。
Lifestyle changes and physical exercise are also essential in preventing cardiovascular events in diabetic patients.
生活方式改变和体育运动对于糖尿病患者预防心血管事件也是重要的。
Especially if you don't do much movement while working, it's essential that you get some daily exercise. 30 minutes every day are the minimum recommended for optimal health.
特别是当你的工作不需要做太多运动时，每天运动将非常有必要。30分钟的锻炼是保持身体最佳健康状态的最低要求。
Objective To explore the relationship between blood pressure (BP) response to exercise and left ventricular remodeling in essential hypertension (EH).
目的探讨高血压患者运动血压与左室重构的关系。
This present study concerns the essential framework, the text-selection system, the knowledge system, the exercise system and the reading-aid system of the Chinese textbook.
研究分别从该教材的基本结构、教材的选文系统、助读系统、知识系统和作业系统等几个方面进行。
He points out that some essential qualities and skill exercise and study demands are a qualificatory surgeon should possess.
提出了要成为一个好的外科医生应具备的基本素质、技能训练和学习要求。
As I just detailed above, I know that exercise is an essential element of a happy life for me, and yet I've been very bad, lately, about getting exercise.
上面已经讲过，我深知锻炼能提升自己的幸福感，但最近很少动弹。
Conclusion a reasonable surgical approach and earlier period functional exercise are essential to good treatment of this kind of fractures.
结论选择恰当的手术入路和早期功能锻炼是提高该类骨折效果的关键。
Objective: To evaluate the cardial reserve function of an essential hypertension patient with left ventricular hypertrophy (LVH) by exercise treadmill test.
目的：应用运动平板试验评估原发性高血压左室肥厚患者的心功能及储备能力。
Maintain a desirable weight. Balance energy (calorie) intake with energy output. Exercise and other physical activity are essential.
保持一个合理的体重。平衡能量(卡路里)的摄入和输出。锻炼或者其他体力的活动是必须的。
This paper discusses the essential features of the complete credit system practiced in Chinese colleges and universities, and elaborates on the exercise of the system and its supporting measures.
文章论述了我国高校学分制管理的基本特征，并对完全学分制的实施和保障措施进行了阐述。
For long-stay shelters, it is essential that animals are provided with optimum conditions including an extensive exercise area, and daily walks.
对于长期停留的庇护所，很重要的一点是提供动物最佳的条件包括一个密集的活动区域和每日的溜行锻炼。
Objective To investigate the relationship between blood pressure (BP) response to exercise and ambulatory BP monitoring in patients with essential hypertension.
目的探讨高血压病患者运动血压与动态血压的关系。
It seems that our daily life doesn't provide us enough exercise which is essential to our health.
似乎我们在日常生活中的锻炼对于身体健康来讲是不够的。
Objective To make clear curative effects between exhausting exercise and mild exercise in essential hypertension.
目的 ：明确力竭性运动及轻量运动对原发性高血压心肌重塑和心功能的影响。
Objective To make clear curative effects between exhausting exercise and mild exercise in essential hypertension.
目的 ：明确力竭性运动及轻量运动对原发性高血压心肌重塑和心功能的影响。
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