Though this exercise is called "empty your mind," you really can't completely empty your mind of thoughts. Your thoughts will keep on flowing through your mind the whole time.
尽管这项练习称作“清空你的大脑”，整个过程中你的各种想法还是会穿过你的大脑。
Is it better to exercise on an empty stomach so that you tap into your fat stores and burn them away?
空腹锻炼是否更有利于燃烧你的脂肪呢？
Don't exercise on an empty stomach, but don't eat a huge meal right before exercising, either.
不要空腹锻炼，也不要在锻炼前吃大餐。
Thirdly, regard the exercise as the third force from above, empty oneself to receive something different from life through doing the exercise.
把练习看作来自更高层面的第三力， 让自己空掉，通过做练习感受一些与生活不同的东西。
Though this exercise is called "empty your mind, " you really can't completely empty your mind of thoughts. Your thoughts will keep on flowing through your mind the whole time.
尽管这项练习称作“清空你的大脑”，整个过程中你的各种想法还是会穿过你的大脑。
If we put too much food in the stomach in advance of exercise, it takes too long to empty and that defeats the purpose.
如果我们在锻炼前，往胃部放入了太多的食物，需要消化掉就要太长的时间，这就违背了锻炼目地。
Though this exercise is called "empty your mind, " you really can't completely empty your mind of thoughts.
尽管练习的名称是“放空思绪“， 但是你不能完全清空你头脑中的想法。
Though this exercise is called "empty your mind, " you really can't completely empty your mind of thoughts.
尽管练习的名称是“放空思绪“， 但是你不能完全清空你头脑中的想法。
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