People widely report that crying relieves tension, restores emotional balance and provides "catharsis", a washing out of bad feelings.
人们普遍认为哭可以缓解紧张，恢复情绪平衡，提供“净化”——一种对不良情绪的疏导。
In times of emotional turmoil, remember that emotions arise because your senses are wired to the primitive part of your mind which is self-regulated, autonomous and spontaneous.
情绪混乱时，请记住，情绪的产生是因为意识连接到了大脑中的原始部分，而这一部分是自动调节的、自主的、自发的。
Self-perception of heightened arousal then leads to heightened emotional activity.
加强对自我感知的刺激会加剧内心的各种情绪活动。
These feelings highlight the affective or emotional component; they are an important ingredient in attitudes.
这些感觉突出了情感或情绪成分；它们是态度的重要组成部分。
These techniques help you recognize how you are feeling and shift to a more positive emotional, mental and physical state.
这些技巧可以帮助你认识到自己的感受，并将自己的情绪、精神和身体状态转变为更积极的状态。
Now researchers suspect that dreams are part of the mind's emotional thermostat, regulating moods while the brain is "off-line."
现在，研究人员怀疑，梦是大脑情绪恒温器的一部分，在大脑“离线”时调节心情。
The researchers found that people given propranolol had a much lower emotional response—measured by a startle reflex—to the images.
研究者发现，服用了心得安的人们对这些图片的情绪反应——通过惊吓反射测量——低了很多。
In fact, various emotional states give rise to certain patterns of electrical activity in the facial muscles and in the brain.
事实上，不同的情绪状态会在面部肌肉和大脑中产生特定的脑电活动模式。
It might be that a "stiff" lip suppresses emotional response—as long as the lip is not quivering with fear or tension.
可能是因为“僵硬”的嘴唇抑制了情绪反应——只要嘴唇不因恐惧或紧张而颤抖。
Surface acting is a prime example of "emotional labor," a concept that the writer Jess Zimmerman made familiar in a 2015 essay.
表面行为是“情绪劳动”的一个典型例子，作家杰西·齐默尔曼在2015年的一篇文章中让人们熟悉了这一概念。
Hundreds of women spoke up about their own experience with emotional labor: the duties that are expected of them, but go unnoticed.
数百名女性讲述了她们自己在情绪劳动方面的经历：她们被期望承担的责任，却没有被人们注意到。
If you consistently lose your cool with your kids, then you are inadvertently modeling a lack of emotional control for your kids.
如果你总是对你的孩子失去冷静，那么你就无意中为孩子树立了缺乏情绪控制力的典范。
One prevalent quality we have found in teens, statements about themselves, their friends and their families is a strikingly positive emotional tone.
我们在青少年身上发现的一个普遍特征是，他们对自己、朋友和家人的描述都带有一种非常积极的情绪基调。
One prevalent quality we have found in teens' statements about themselves, their friends and their families is a strikingly positive emotional tone.
我们在青少年关于自己、朋友和家人的描述中发现的一个普遍特征是，它们都带有一种非常积极的情绪基调。
Usually not meant to be noticeable, it often provides a tone or an emotional attitude toward the story and/or the characters depicted.
它一般不会喧宾夺主引人关注，而是为影片中所刻画的故事和/或人物提供了某种基调或情绪态度。
The ability to emotionally regulate or maintain emotional control when confronted by stress is one of the most important of all life's skills.
面对压力时能调节情绪或保持情绪控制是最重要的生活技能之一。
Unlike physical energy, which is finite and diminishes with age, emotional energy is unlimited and has nothing to do with genes or upbringing.
与体力不同，情绪能量是无限的，与基因或家庭教养无关。
Unlike physical energy, which is finite and diminishes with age, emotional energy is unlimited and has nothing to do with genes or up bringing.
与体力不同，体力是有限的而且会随着年龄的增长而减少，情绪能量是无限的，与基因或成长环境无关。
But when the emotion that leads to stiffening the lip is more intense, and involves strong muscle tension, facial feedback may heighten emotional response.
但是当导致嘴唇僵硬的情绪变得更加强烈，并导致肌肉强烈绷紧时，面部表情反应就可能会增强情绪反应。
The amygdala is a crucial part of the brain that produces fear, anxiety and emotional responses including that sinking, guilty feeling you get when you lie.
杏仁核是大脑的关键部分，它产生恐惧、焦虑和情绪反应，包括说谎时的低落、内疚感。
The amygdala is a crucial part of the brain that produces fear, anxiety and emotional responses—including that sinking, guilty feeling you get when you lie.
杏仁核是大脑中产生恐惧、焦虑和情绪反应的关键部分，包括说谎时产生的下沉感和负罪感。
The Fore also displayed familiar facial expressions when asked how they would respond if they were the characters in stories that called for basic emotional responses.
当被问道如果他们是故事情节中的主人公，而故事情节需要基本的情绪反应，他们将会如何做出反应时，福勒族的成员同样表现出了熟悉的面部表情。
Freshmen are showing up already stressed out, according to the latest research study that reported students' emotional health levels at their lowest since the survey started in 1985.
一项最新研究调查显示，新生们已经表现出压力很大了，该研究报告称目前学生的情绪健康水平处于1985年该调查开始以来的最低水平。
There is nothing sinful or immoral about being emotional, unless your emotions make you inhuman, insensitive and cruel to others.
情绪化不罪恶，也合乎道德，除非你的情绪让你变得不人道、麻木不仁、对他人残忍。
United 93 is the first feature film to deal explicitly with the events of September 11, 2001, and is certain to ignite an emotional debate.
《93号航班》是第一部明确讲述911事件的故事片，这肯定是会引发一场情绪化的的争论的。
A collection of dramatic videos and photos quickly spread across social media, showing the horrifying destruction, and attracting emotional responses from people all over the world.
一组引人注目的视频和照片迅速在社交媒体上传播开来，展示了这次可怕的破坏，并引来了全世界人民的情绪反应。
Countless studies demonstrate that people can restructure their emotional state using emotion-refocusing techniques.
无数的研究表明，人们可以利用情绪重新聚焦技巧来调整他们的情绪状态。
Half of these are behavioural disorders, while one third are emotional disorders such as stress, anxiety and depression, which often become outwardly apparent through self-harm.
行为障碍占了其中的一半，而精神压力、焦虑和抑郁等情绪障碍占了三分之一，这些情绪障碍往往以自残的形式表现出来。
In the very broadest sense, we said it's written to evoke, to make you, the audience, have some kind of the emotional experience through the use of imagery, some kind of predictable rhythm.
从最广泛的意义上说，我们说诗歌是写来激起读者（也就是你）的情绪体验的，通过使用意象来让观众获得某种情感体验，或是某种可预测的节律。
The contraction of facial muscles both influences the internal emotional state and reflects it.
面部肌肉的收缩既能影响人的内心情绪，又能将它反映出来。
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