Fear is not all of who you are, rather it is an emotion that you are experiencing.
恐惧不是你的全部，它只不是你所经历的一种情绪而已。
Identify what emotion you want to get rid of, be it fear of spiders, uneasiness about some kind of person or dislike of some place.
首先要确定你到底想摆脱哪种负面情绪，是对蜘蛛的恐惧还是对某些人的不自在感又或者是对某些地方的不适感。
They don't let the negative emotion of anger, doubt, fear or anxiety interfere their ability to think of the solutions and take the next step.
他们不会允许消极的情绪如愤怒，怀疑，害怕或是焦虑干扰他们思考应对之策和采取措施的能力。
If you believe in evolutionary psychology at all, then you will probably accept that fear is an evolved emotion.
若你理解进化心理学，你就可以理解恐惧是一种进化出来的情绪。
Then I want to look at one case study of a nonsocial emotion, that of fear.
然后做一个非社会性情感案例分析，关于恐惧。
When fear was the prevailing emotion, the dollar rose, and when investors were less worried, riskier assets ranging from the euro to oil to stocks took off.
当这种恐慌情绪蔓延的时候，美元上涨。而当投资者担心减少时，危险的资产从欧元延伸到石油和股市。
In Kaechon, I did not even know such emotions existed. The only emotion I ever knew was fear: fear of beatings, fear of starvation, fear of torture and fear of death.
在价川，我真不知道还有这样的感受存在，在那里我唯一感受就是恐惧：害怕挨揍，害怕饥饿，害怕受刑，害怕死。
Jealousy, however, is more aptly described as the fear of losing something (a lover, promotion, friend, etc.) to someone else. "Jealousy is an anticipatory emotion."
而嫉妒，更恰当地描述是担心失去一些东西(情人，晋升，朋友等等)而被他人得到。
They came up with a list of 16 short film clips able to elicit a single emotion, such as anger, fear or surprise.
他们列出了16部能够产生单一情绪如生气、愤怒或惊讶的电影短片。
I want to deal with a few emotions in this class and next and the first case study of an emotion I want to deal with is the emotion of fear.
本堂课我们来看几种情绪，接下来是第一个情绪案例分析，我想要分析愤怒情绪。
From definitions, fear is a pre-programmed emotion that acts as an instinctual response to potential danger.
恐惧是对于潜在危险做出的一种本能反应，这种本能的反应还会引发出不同的身体反应。
Confront the emotion head-on by naming it, even saying, "I feel fear about this," says Saki Santorelli, executive director of the University of Massachusetts Medical School's Center for Mindfulness.
麻省大学医学院心神贯注研究中心执行主任SakiSantorelli说，应该通过说出来，甚至通过说出“我害怕这个”，来勇敢地面对这种感觉。
The amygdalas are a pair of structures, one in each cerebral hemisphere, that are found deep inside the brain and are responsible for assessing threats and generating the emotion of fear.
杏仁核是成对的，两个大脑半球中各有一个，它们在大脑的深处，有辨识危险和产生恐惧心理的作用。
In addition, they may experience an emotion that family members and friends usually do not-betrayal-as well as fear of a lawsuit by family members or friends of the patient.
另外，他们可能经历家属和朋友经常没有的情感——背叛感以及对来自患者家属和朋友的诉讼的恐惧。
A soldier dies for his country not by habit of obedience, or duty, but because the emotion of fear has been conquered by superior emotions.
一个士兵为国牺牲不是因为服从的习惯或责任，而是因为恐惧的情感被更高的情感给征服了。
The basic substance of price change is human emotion. Panic, fear, greed, insecurity, anxiety, stress, and uncertainty are the primary sources of short-term price change.
价格变化的基本要素是人的情感。慌乱、恐惧、贪婪、不安全感、担心、压力和犹豫不定，这些是短期价格变动的主要根源。
Shyness is the fear of humiliation or fear of emotion, the emotion can block certain people not to commit despicable behavior. — Spinoza.
害羞是畏惧或害怕羞辱的情绪，这种情绪可以阻止人不去犯某些卑鄙的行为。——斯宾诺莎。
Furthermore, fear is such a magnified emotion that it strengthens the barrier's energy blockage and intensifies the force of whatever is feared.
此外，恐惧就像是一种夸张的情绪，它加固了这个障碍的能量，堵塞与强化任何基于恐惧的力量。
At times, we do an action based not upon logic and calm reasoning, but upon a feeling of strong emotion, such as anger, panic or fear.
有时，我们做事不是基于逻辑和理性之上的，而是凭着强烈的情感，比如愤怒，惊慌或者恐惧。
Some maintain that it is a universal emotion, hardwired into the brain just like fear and anger.
有的人坚信它是一种一般情感，就跟恐惧和愤怒一样，与大脑中的某一固定区域有关。
Results indicated that a positive emotion and a highly activated emotion such as surprise and fear were easily recognized under a relatively brief exposure to the stimuli.
结果指出一种积极的情绪和一种高度激活的情绪，例如兴奋和恐惧，在刺激物相对短期的显露下容易被识别。
Without emotion or being critical of yourself, note when your thoughts are of a denser nature, such as those that bring up feelings of anxiety, worry, fear, or other negative emotions.
不带情绪和自我批判地，记下那些浓密沉重的想法，诸如那些带来烦闷、忧虑、恐惧或其它负面情绪的想法。
For a moment I felt a surge of some emotion toward him but this was extinguished as his hazel eyes hooded over and a lazy serpent smile spread across his face, masking the brief show of fear.
有那么一会儿我觉得他有些情绪冲动，但是当他闭上他的深褐色眼睛时，那冲动就黯淡下去了。慵懒而狡猾的笑容浮现在他的脸上，来掩饰他短暂的恐惧。
No matter how scary it seems, decide to sit with your emotion of fear for the purpose of accepting its presence, but not necessarily agreeing with it's point of view.
不论现实情况看上去有多恐怖，你都要学会接纳恐惧，但不能够认可这种情绪。
"People have a variety of emotion," argues Harvard psychology professor Jerome Kagan. "Some people handle anger well but can't handle fear."
“人们的情感是多种多样的，”哈佛大学心理学教授杰罗姆•凯根说，“有些人能很好地处理愤怒，但却对付不了恐惧。”
"People have a variety of emotion," argues Harvard psychology professor Jerome Kagan. "Some people handle anger well but can't handle fear."
“人们的情感是多种多样的，”哈佛大学心理学教授杰罗姆•凯根说，“有些人能很好地处理愤怒，但却对付不了恐惧。”
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