In the screenshots here we're using Microsoft Outlook, but this system works in any email program.
截图里我们使用MicrosoftOutlook，但是这个系统可以在任何电子邮件程序中工作。
If you're trying to check your emails less often, make it difficult to open your email program (or switch off your Internet connection altogether).
如果你努力去减少查收邮件的次数，那么让邮件程序的打开变得不那么容易(或者完全切断网络连接)。
If your email program automatically opens attachments, get a new email program.
若你的电子邮件程序能自动打开附件，就换一个新的程序吧。
I open my email program and my new messages automatically download into my inbox.
我打开我的电子邮件程序和我的新邮件自动下载到我的收件箱。
You are advised to restart your email program and web browser to apply the new settings properly.
建议你重启电子邮件程序和浏览器来应用这些新的设置。
Ramsey adds, "Remember, your email address doesn't always automatically show up on the receiver's email program."
Ramsey补充说：“记住，你的邮箱地址不会总是自动地出现在收件人的邮件系统。”
The company was planning on unveiling it as part of a broader rebranding in late September or October, the people familiar with the matter said, along with updates to Yahoo's email program.
据知情人士称，雅虎原计划将此举作为一项大型的重塑品牌计划的一部分，在今年9月底或10月份推出，雅虎的电子邮件项目也将进行升级。
The company was planning on unveiling it as part of a broader rebranding in late September or October, the people familiar with the matter said, along with updates to Yahoo's email program.
据知情人士称，雅虎原计划将此举作为一项大型的重塑品牌计划的一部分，在今年9月底或10月份推出，雅虎的电子邮件项目也将进行升级。
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