Although you can use many strategies to develop your skill to focus, meditation is the most effective way to do this.
尽管你能用很多战略提高专注的能力，但冥想是做到这一点最有效的方式。
If success depends of effective action, effective action depends on the ability to focus your attention where it is needed most, when it is needed most.
如果成功取决于有效的行动，那么采取有效行动则取决于在最需要的时候能否把你的注意力集中在最需要的地方。
One of the simplest and most effective ways to do so is to focus on the consumer.
解决这个问题最简单和最有效的方法之一就是着眼于消费者。
Even more effective is to link the respective error message to a page anchor located at the field in error and set the focus to that field, as shown in Listing 2.
更加有效的就是将响应的错误消息链接到出错字段的一个页面定位点处，并将将焦点设置为该字段，如清单2所示。
So you need to focus most of your energy on those few important tasks to be effective.
所以你只要将你的大部分的精力集中在某些最重要的任务上。
Working at 100% capacity is depleting and short-sighted, but working with 100% focus is incredibly effective, optimal, and the key to finishing your creative work.
尽最大能力工作是一种衰竭和短视，但工作时集中精力却是最有效最理想的做法，并且是完成创造工作的关键。
More importantly, it is distracting you. Because there is no such thing as an effective multi-tasker, this lack of focus will seep into the quality of your work and creativity.
更重要的是它让你无法集中精力做事，因为同时处理多个事情是很没有效率的事情，这样限制了你的创造力并降低了工作质量。
To be most effective, QE teams must be able to apply appropriate testing tools as they focus on system-level quality issues.
为了最有效地测试，QE团队必须在他们关注系统级质量问题时，能够应用合适的测试工具。
But in many cases, a more effective career strategy might be to focus on developing your main talents.
但是很多情况下，更加有效的职业战略可能是将重点放在拓展你的才华上。
So while prosecution - or the threat of it - is not an effective deterrent and, given such poor prognosis, the focus has to be on prevention.
因此，如果起诉或威胁进行起诉不具有效的威慑作用，并且考虑到这种预后不良，必须着重于预防。
Since we assume you already know how to speak, we're going to focus on the art of making effective presentations.
我们假设你知道怎么表达，这样我们就能关注如何有效表达的艺术了。
In spite of the new focus on risk and control, the Deloitte survey found that many of the biggest companies had not yet found effective ways to tie pay to risk.
德勤的调查发现，尽管目前的新焦点是风险和控制，但许多最大型公司迄今仍未找到将薪酬与风险挂钩的有效方法。
Instead, the focus is on the components required to deliver effective search results: the database, the index, the search engine, and the PHP application program interface (API).
相反，重点讨论交付有效搜索结果所需的组件：数据库、索引、搜索引擎和PHP应用程序编程接口(API)。
Many recent studies have shown that in order to be truly effective, one has to focus on one task at a time.
许多近些年来的研究都表明，如果真的想使问题解决的更有效，那么，在一段时间内必须抓住一个重点。
They focus their research on the huge projects upon which traditional software engineering has been effective.
他们主要的研究方向是那些使用传统软件工程学方法的超大型项目。
Our risks hadn't changed significantly: We had to continue to focus on establishing an effective relationship with the customer and on quickly taking the project in the proper technical direction.
我们的风险没有明显的变化：我们必须继续把精力放在建立有效的客户关系和快速的使项目沿着正确的方向前进。
They’v found it to be very effective to focus on content and thought leadership through tips, best practices and ideas that are available without registering.
他们发现，注重内容和通过各种诀窍，最好的实践和切实可行的非常规理念来引领观念非常有效。
Being able to focus on the good things in your life and not dwell on problems will keep you in a positive mindset and help you to be more effective.
能够专注于生活中美好的东西，而不是纠缠在问题上，这将使你保持积极的心态，有助于你的有效性。
The following subcategories have proven themselves to be the most universally effective ways to sort them, allowing you to focus only on what you need to see, when you most need or want to see it.
下面的这些子类是被证明最广泛有效的分类方式，这能让你在最需要的时候仅仅关注你只需要关注的东西。
Making a list of positives like benefits and possible opportunities can be very effective for turning your focus around.
列出那些正面的益处啊可能的机遇啊都是很好的转移注意的方法。
An increased focus on debt relief and making development aid more effective are part of the story.
重视债务减免和提高援助效益是其中部分内容。
A more realistic situation is that we now focus more on their own, always busy for the realization of self, to achieve success in the search for effective way.
更现实的状况是，现在的我们把更多的关注都集中在自己身上，总是不停忙碌着为实现自我，取得成功寻求有效的途径。
The key thing I do is not to do things in the process of selecting the most effective way, the focus is to make things, only the things that can be done is the right way.
我做事情的重点并不是做事情的过程中选择最有效的方法，重点是把事情做成，只有能够把事情做成的方法才是正确的方法。
It has been proved that tiding your desk is one of the most common, and effective, ways workers calm and focus themselves.
业已证明整理办公桌是工作人员用来镇静自己，集中精力的最普通最有效的方法之一。
Stop worrying about what you're not getting done. Focus on being effective at what you're doing right now.
别再为一些并不准备去做的事情而烦恼，专注于怎样将现在正在做的事情变得为更有效吧！
If success depends on effective action, effective action depends on the ability to focus your attention where it is needed most, when it is needed most.
如果成功取决于有效行动，那么有效行动取决于在最需要的地方和最需要的时候集中精力的能力。
Rather than trying to find the most effective drug, doctors should focus on tolerability, adverse effects, ease of use and cost, they recommended.
他们建议，医生应把注意力集中在药物的耐受性，副作用，使用的便捷和价格上，而不是设法找到最有效的药物。
Today is a media age, only using more effective way could allow advertising messages to the different levels of the target audience who not easy to focus on your ads messages.
在今天媒体充斥的世界中，利用比以往更要有效的方法，才能让广告信息传达给层次不同又不专注的目标受众。
Ultimately it would be more effective to focus public health efforts in preventing children from becoming obese.
最后这会更有效地集中在防止儿童变肥胖的公共卫生工作上。
Ultimately it would be more effective to focus public health efforts in preventing children from becoming obese.
最后这会更有效地集中在防止儿童变肥胖的公共卫生工作上。
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