As she says, "vegan eating is a truly indulgent way of life, as vegans regularly partake of the very best foods that nature has to offer."
正如她所说，“严格素食主义是一种真正热爱自己的生活方式，因为严格素食者通常享受的都是大自然所恩赐的最好食物”。
One in every five young people has a sleep problem, so you're not alone. Getting enough sleep has become as important as eating vegetables and exercising regularly. It's very important for your body.
基本上五个年轻人中就会有一个人有睡眠的问题，所以你的情况比较普遍。其实充足的睡眠对人体来讲的重要性就像我们身体要摄取的蔬菜还有计划性的运动是一样的。
One in every five young people has a sleep problem, so you're not alone. Getting enough sleep has become as important as eating vegetables and exercising regularly. It's very important for your body.
基本上五个年轻人中就会有一个人有睡眠的问题，所以你的情况比较普遍。其实充足的睡眠对人体来讲的重要性就像我们身体要摄取的蔬菜还有计划性的运动是一样的。
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