It's never too soon to start good habits: Let baby eat when hungry, stop when full, and get enough physical activity.
让宝宝养成良好的进食习惯还是尽早为好：饿了才让宝宝吃，吃饱后就不再喂，进行足够的体育活动。
Most Thai people do not sit down to eat a proper meal because they usually eat when they are hungry, especially kids and teenagers.
大多数泰国人不会坐下来吃一顿像样的饭，因为他们通常会在饿的时候吃，尤其是孩子和青少年。
While there's no conclusive evidence on exactly what we should be eating and when, the consensus is that we should listen to our own bodies and eat when we're hungry.
虽然没有确切的证据表明我们应该吃什么，什么时候吃，但人们的共识是，我们应该听从自己的身体，饿的时候再吃。
As you can see there are lots of reasons why we eat what we eat and why we eat when we eat, and it is rarely because we are genuinely hungry.
如你所见，决定我们为什么吃、吃什么和在什么时候吃的原因有很多，而只有少数是因为我们真的饿了。
While the colonists had set eating patterns-breakfast, dinner, and supper-the Wampanoags tended to eat when they were hungry and to have POTS cooking throughout the day.
殖民地居民习惯坐着吃饭，有早餐、午餐和晚餐之分，而万帕诺亚格印第安人只在饿的时候才会找个锅来烧饭吃，而且要花上一整天的时间。
Thus, to give a very low instance, to eat when we are hungry, is certainly, upon ordinary occasions, perfectly right and proper, and cannot miss being approved of as such by every body.
因此，举一个非常简单的例子。饥饿的时候吃饭在一般情况下是完全正确的，任何人都不会反对。
Binge eaters usually eat large quantities, including when they're not hungry, in a short period of time and in private.
英国国民医疗保健服务的宣传单上写道：“暴食者通常在很短的时间内独自大量饮食，即使在不饿的时候也会如此。”
Research shows that those who snack when hungry eat less later and control their weight better. Just be sure you eat healthy, low-fat snacks such as the ones that follow.
但是当我们觉得饿的时候再去吃那些零食的话，我们会吃得更少，而且会更易控制体重。
What accounts for all this is, in the first place, you are hungry when you start to eat.
这是因为，第一，开始吃的时候你正处于饥饿状态，而饿了吃糠甜加蜜，饱了吃蜜也不甜。
People around the world munch on dirt, and not just when they're hungry enough to eat anything.
全世界咀嚼泥土的人，不只是在饿到不行什么都吃的时候才食土。
But when it arrived, he decided not to eat any of it. He may well not have been hungry.
但是当这些食物送来时他决定什么都不吃，或许他根本就不饿。
And that's good, because research shows that when they're really hungry, people can eat as much as twice as much food as they normally would.
这么做是对的，否则的话，据研究表示，当人们真的饥饿时，食量就是平时饭量的两倍。
When you're really tired sleep is what you want to do like when you're really hungry you want to eat.
你累了，就会想睡觉，正如你饿了想吃东西一样。
In my opinion, people should not depress their appetites, they need to eat when they are hungry.
在我看来，人们不应该压抑胃口，他们饿的时候需要吃东西，但是不应该吃到撑。
The hungry blogger aims her fork towards a plate of seafood on the lab bench in front of her when a mussel suddenly cries out, “Wait -- don't eat me!”
饥肠辘辘的人把她的叉子伸向面前实验台上的一盘海鲜，这时，一枚贻贝突然高叫出声：等等——别吃我！
One day, when I walked on the street, I smelt the flavor, suddenly, I wanted to eat, I felt so hungry.
有一天，当我走在街上，我闻到了味道，突然间，我想吃饭，我感到很饿了。
Seeing that bag of Doritos may get you hungry, but junk food is the worst thing you can eat when trying to fight afternoon procrastination.
看到那袋多力多滋玉米片你可能觉得饿了，但若想克服下午拖延症，千万不能吃这样的垃圾食品。
If you do this, and eat when you're hungry, you'll eat the unhealthy stuff much, much less.
如果你这样做了，然后饿的时候就吃，那你会少吃很多很多不健康的东西。
When you finally do get hungry, you will recognize that you need to eat something that God created.
当你终于感觉饥饿的时候，你将认知你需要吃一些上帝创造的东西。
It's about having each tiny wish come true, or having something to eat when you are hungry or having someone's love when you need love.
它是每一个微小的愿望能够实现，或者当你饿了的时候有吃的食物，或者你需要爱的时候有人来爱。
Eat when you are hungry. Rest when you are tired. Surround yourself with people that remind you of your inner strength and beauty.
当你饿了就吃东西。当你累了就休息。和那些能够激发你内在力量，欣赏你内在美的人在一起。
Drinking a tall glass of water helps you feel fuller longer, curbs your desire to eat when you're not particularly hungry just bored and it's great for your skin.
喝完一整杯的水能让你感觉长时间都比较饱，能防止你在不是感觉饿而是无聊得时候大吃特吃，同样水对我们的皮肤很好。
So when your appetite does not come from hungry, then eat the food that we never could not meet, and the formation of how to eat all eat, continued his.
因而当你的食欲并不是来自于饥饿，那么吃进去的食物就永远也知足不了，进而形成如何吃都吃不饱，不断嘴馋。
So take cues from your skinny neighbors, go for a walk, and eat delicious, healthy food when you get hungry.
所以向你的瘦邻居看齐，去走一走，肚子饿的时候吃健康的美食。
We always eat faster and more when we are hungry. Therefore, eat a wholesome breakfast and lunch to avoid overeating at the party.
我们总在饿的时候吃得更快更多。因此，要吃好早餐和午餐，以免在派对上吃得过多。
When I am hungry, I thought of home has a lot of things to eat, but I can't go home.
当我肚子饿时，我想起了家里有很多东西吃，但是我不能回家；
I've heard that too, but I just can't force myself to eat when I'm not hungry.
我也听说了。但在不俄的时候我没法强迫自己吃东西。
I've heard that too, but I just can't force myself to eat when I'm not hungry.
我也听说了。但在不俄的时候我没法强迫自己吃东西。
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