Another option is to use frozen fruits, such as grapes and berries, which kids love to eat right out of the freezer.
另一种选择是用冷冻水果，比如葡萄和浆果，这些都是孩子们喜欢直接从冰箱里拿出来吃。
If I didn't exercise and eat right I would be heavier, and I have been.
如果我不锻炼，吃的也不合理，我就会长胖，之前我有过这样的经历。
I'd love to, but we are not supposed to eat right after working out, are we?
我很乐意，但是运动完不是不应该马上吃东西吗？
My new health plan. I'm going to eat right, exercise and drink these every day.
我的新健康计划。我要吃得对、运动，还要每天喝这些。
For a 20-something, the best thing you can do is eat right, exercise and avoid long sun exposure.
对于一个20几岁的年轻人来说，最好的抗老化就是正确地饮食，适当运动，避免阳光日晒。
But parents need to make sure their kids eat right and stay active even if they're not overweight.
但是对父母来说，即使孩子没有超重也应该让他们吃正确的食物并从事适当的锻炼。
So here's the Reader's Digest Version of the truth about vitamins: Eat right, and supplement with vitamin d.
这里就是读者为摘版的关于维生素的真相：饮食得当，补充维生素d。
Most people stay away from the gym and say that they do not have enough time to run on the treadmill or eat right.
许多人远离锻炼并说他们没有时间在跑步机上跑步或者去注意正确饮食。
In concert with a good workout routine, you should eat right to avoid the diseases that modern flesh is heir to.
配合良好的健身习惯，你还要有合理的饮食习惯来防止现代人易患的疾病。
In other words, if you want the kind of skin that looks good even through a Hollywood scandal, you've got to eat right.
换句话说，如果你想使得你的肌肤看起来光泽袭人，或者像好莱坞丑闻主角那样，你仅需要正确的饮食。
Eat right. You may feel like skipping meals or you may not feel hungry, but your body still needs nutritious foods.
适当饮食。你可能会不想吃饭或者你可能感觉不到饥饿，但是你的身体仍然需要一些营养物质。
I'm still young so I try to go out as much as possible, I don't eat right and I don't get as much rest as I should.
我还年轻，所以要出去尽情享受，我吃得并不好，也没有好好休息。
We're all for making things easy on people trying to eat right, and an easy-to-understand labeling system is a positive step.
我们一直努力找寻简单的方式，让人们可以吃得健康，在食品袋上贴一个容易理解的标签是个不错的方式。
If you want to live a long and healthy life, you're probably trying to eat right, exercise regularly and get enough sleep.
如果你想健康长寿，大概你会吃好、频繁锻炼、并获得足够的睡眠。
You eat right. You exercise. You get an annual physical. You probably think you're doing everything you can to stay healthy.
正常的饮食，做些运动，还参加年度体检，也许你觉得，为了保持健康你做了所有力所能及的事情。
Edamame, or boiled soybeans, are a great pick-me-up because they're easy to make, easy to transport, and fun to eat right out of the shell.
毛豆或煮熟的大豆是很好的提神食物，原因是它们易于制作，易于运输，而且剥了皮就能食用，容易令人高兴。
With health. I can try to eat right, and maybe I will. But when I deliberately decide that I will eat the healthiest food possible, I nearly always do.
我可以试着合理饮食，并且可能会做到。但如果我直接决定我会吃到最卫生的食物，我就总能成功。
Doing so will make the meals you eat right afterward more filling, according to British researchers-meaning you'll eat fewer calories throughout the day.
根据英国研究者的研究，这样做可以让你餐后有一种饱腹感，一天之中热量的摄入明显减少。
As precautionary health measures go, supplements are easy. Compare the two seconds required to swallow a pill with the constant vigilance necessary to exercise and eat right.
在采取预防保健时，与坚持锻炼和正确选择饮食相比，只需要保持必要的警惕，花两秒钟服用补充剂药物，这种方法显得容易多了。
We're all for making things easy on people trying to eat right, and an easy-to-understand labeling system is a positive step. But a healthy diet isn't like an electricity bill;
我们一直努力找寻简单的方式，让人们可以吃得健康，在食品袋上贴一个容易理解的标签是个不错的方式。
"It's a good time to start exercising if you did not exercise prior to pregnancy," says Artal. "It's a unique time for behavior modification — to eat right and live right."
Artal说：“如果在怀孕之前不从事锻炼，那么对于孕妇怀孕后是开始锻炼的最佳时间，孕期最适合做行为矫正，培养良好的饮食和生活习惯。”
"People don't eat right anymore," said Garcia Garduno "Instead of coming here and purchasing a fruit drink, they prefer to walk across the street and buy Fried pork chops."
“人们不再正常吃饭，”加西亚·加杜尼奥说，“他们不是来到这里购买果汁饮料，而是宁愿步行到街对面去买油炸猪肉片。”
It doesn't seem right we're using corn to run cars when people can't afford to buy it to eat.
当人们买不起玉米吃的时候，我们却用玉米来驱动汽车，这似乎是不对的。
Imagine a person who is about the right weight, but does not eat very nutritious foods, who feels OK but exercises only occasionally, who goes to work every day.
想象一个体重正常但不吃很有营养的食物的人，他感觉良好，只是偶尔锻炼，每天去上班。
"You may be right," answered Pinocchio, "but I will not eat the pears if they are not peeled."
“也许你说得对，”皮诺乔回答说，“但是我不吃没削皮的梨。”
Under pressure of the myth, we become indulged in status symbols: we try to live in the "right" neighborhoods, wear the "right" clothes, eat the "right" foods.
在神话故事的压力下，我们变得沉迷于一些地位的象征：我们会试着住在“合适”的社区，穿“合适”的衣服，吃“合适”的食物。
When I'm asked to name my favourite place to eat in Suzhou, I will reply right away, "Song He Lou Restaurant".
当我被问到最喜欢在苏州哪里吃饭时，我会马上回答“宋鹤楼酒楼”。
Perhaps you like to eat cheese right before bed, sleep with all the lights on, or put a pillow beneath your feet instead of your head?
或许你喜欢在临睡前吃点奶酪，睡觉的时候灯一定得都开着，或者是把枕头放在脚下面而不是头下面？
Perhaps you like to eat cheese right before bed, sleep with all the lights on, or put a pillow beneath your feet instead of your head?
或许你喜欢在临睡前吃点奶酪，睡觉的时候灯一定得都开着，或者是把枕头放在脚下面而不是头下面？
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