Our route from Lake Geneva to the Channel more or less drew itself: over the Jura by the lowest pass we could find, through Burgundy and across to the Loire for an easy day on the riverbank.
我们打算从日内瓦湖到英吉利海峡骑行，路线本身就很有吸引力：在汝拉山，我们翻越最低的山口； 在穿过勃艮第到达卢瓦尔河时，我们沿河岸轻松骑行一天；
Today the weather was very bad, not only suddenly got colder, but also rained a lot, so we just wanted to take an easy day.
今天天气很不好，不仅突然降温，而且还下大雨，所以我们想放松一天。
No wonder then that a shop like Gurgaon's Easy Day is still a rarity in India.
难怪像古尔冈easy Day一样的商店在印度依然少见。
Motivation is the key, but it’s not always easy, day in and day out, to find that motivation.
动机是关键，但要每天都有动力却非一件易事。
Motivation is the key, but it's not always easy, day in and day out, to find that motivation.
动机是关键，但要每天都有动力却非一件易事。
On the fourth day, run half your normal easy-day amount at a much slower pace than usual.
在第四天，以比平时慢很多的速度跑正常跑量的一半路程。
On the fourth day, run half your normal easy-day amount at a much slower pace than usual.
在第四天，以比平时慢很多的速度跑正常跑量的一半路程。
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