Draw a simple star for each day you complete your goal. (who says charts are only for kids!)
每天你完成一项，就在表中画一个小星星(谁说这种图表只是为孩子们设计的！)
Each day you loseabout 50 to 100 hairs but, when all is well with your body, an equalnumber is growing back.
正常人每天大约要掉50到100根头发，与此同时，同样数量的新头发也会长出来。
Each day you should have a "study target", in other words, the things that you want to "learn" on that day.
每一天你必须要有一个“学习目标”，也就是说，当天你想学的东西。
Each day you smoke less and gradually reduce you nicotine dependence while preparing yourself to quit for good.
每天你都会减少吸烟的数量并逐渐减少你对尼古丁的依赖以便使你的身体逐渐适应没有尼古丁的日子。
Each day you hammer a nail, place a board or erect a wall. Build wisely. It is the only life you will ever build.
每天你都会钉个钉子，放块木板或砌一面墙。明智地营造你的房子。这是你唯一可以营造的生活。
That's the amount of time each day you must leave open for the inevitable crises that must be handled immediately.
这个数字就是你必须每天空出来处理那些不可避免的需要立即处理的时间的多少。
Research shows that each day you should have plenty of fruit, Vegetables and grain products such as noodles and bread.
研究表明，每天你都应该吃大量的水果，蔬菜和谷物产品如面条和面包。
In just a few minutes each day you can build your self esteem and reap the rewards of greater happiness and life satisfaction.
每天只需几分钟你就可以树立起自信，收获更多的幸福和生活满足感。
If you sit down for a few minutes each day you will find that you spend less time then you would if you put it all off until the end.
每天坐下来观察几分钟，你做这件事情所需要的时间远比你拖到最后一起做要少得多。
Think of yourself as the carpenter. Tjink about your house. Each day you hammer a nail, place a board, or erect a wall. Build wisely.
把你自己当成那个木匠。想想你的房子。每天你都会钉个钉子，放块模板或砌一面墙。明智地建造你的房子。
Happiness is when you are with people who love you for who you are, this is the true meaning of love and friendship. Each day you are reborn with.
当你和真正关爱你的人在一起时，这才是快乐，同时这也是爱与友谊的真正含义。
Say that you're a flexible yoga teacher. Each day you wake up and practice hamstring stretches, then demonstrate deep forward bends in your classes.
假设你是一位身体柔软的瑜伽老师，某天清晨，你正在舒展下肢，为待会要在课堂上示范的深度前屈做准备。
One way to change a habit is to replace the vacuum it may leave in your life with another habit. So instead of watching TV that extra hour each day you may.
改变一个习惯会留下一个真空地带，所以我们用另一个习惯来顶替它。
As you are all housed in the Athletes Village, it is my hope that each day you make a new friend and therefore better understand the world we are living in.
大家都住在运动员村，希望你们每天都能够结识一位新朋友，从而更好地了解我们所生活的这个世界。
Each day you get nearer to the first acts that will reveal how far we have gone, to ensure that your captors are no longer able to exercise the power that they had over you.
每一天你们都在更加接近“第一次行动”那将揭示出我们所抵达的进程，去确保你们的“逮捕者”们不再有能力去凌驾于你们。
If you are an elder or pastor, there must be evidence that you are controlling your temper. There must be evidence that each day you are more gentle and patient than the day before.
如果你要做长老或牧师的话，在你生命里必须有能控制自己脾气的证明，而且也要有证据表明你一天比一天，一年比一年的更加温柔更有耐心。
If cycling each day can make you healthier, why not commit yourself to it and have a better life?
如果每天骑自行车可以让你更健康，为什么不承诺每天坚持骑车，过上更健康的生活呢？
Getting into the habit of walking for 30 minutes each day will definitely benefits you.
养成习惯，每天步行30分钟，一定会对你很有好处。
She suggests downloading the Instant or Moment apps to see how many times you turn on your phone each day.
她建议下载Instant或Moment应用程序，看看你每天打开手机的次数。
If your model of reality is wildly different from the actual world, then you struggle to take effective actions each day.
如果你的现实模型与真实的世界大相径庭，那么你每天都很难采取有效的行动。
Now, do you know, on average, how long does someone spend surfing the net each day?
现在，你知道，人们平均每天花多长时间上网吗？
She recommends you train yourself to pay attention to good fortune by writing down three positive things that come about each day.
她建议你每天写下三件当天发生的积极的事情，以此训练自己关注自身的好运气。
Even if your job doesn't give you shivers of joy each new day, working is a part of what each of us does and the contribution we make to society.
即使工作不能让我们每天都感到愉悦，我们依然要每天工作，通过工作对社会做贡献。
Just try a few lines each day, and you may get the prize in the end.
每天只要试着背几句，最后就有可能得奖。
Give your workplace a spring facelift! Living magazine is offering three prizes of between ￡10, 000 and ￡50, 000 to be spent on improving the school, college or office where you spend so many hours each day! If you win, the money will be yours to spend as you wish to make life more pleasant.
给你的工作场所来个春季大改造吧！《生活》杂志为你提供了3个奖项，奖金从1万英镑到5万英镑不等，用于改善你每天花费大量时间学习或工作的学校、学院或办公室的环境。如果你中奖了，这些钱将由你随意使用，让生活更愉快。
If you do it every day, it will only take a few minutes and you can start each new day with a clean and tidy desk.
如果你每天都这样做，只需要几分钟，你就能以干净整洁的办公桌开始每一个新的一天。
Some violin teachers say you should only practice a new skill for 15 minutes each day.
一些小提琴老师说，你应该每天只需花15分钟练习新技能。
If you keep learning English for at least half an hour each day, your English will be gradually improved.
如果你坚持每天至少学习半小时的英语，你的英语水平会逐渐提高的。
Each day it opens a new account for you. Each night it burns the records of the day.
每天它会为你开一个新帐户，每晚它会把该天的记录全部删除。
Each day it opens a new account for you. Each night it burns the records of the day.
每天它会为你开一个新帐户，每晚它会把该天的记录全部删除。
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