"Your shoulders drop, your legs swell, your ribs sink down into your organs," she explains.
“肩膀往下坠，脚发肿，肋骨下沉使内脏受压，”她解释说。
Myra had let her shawl drop from her head and back upon her shoulders. Patrolman Casey's voice changed, and his eyes became hard, glittering steel.
迈拉从头上把披肩拿下来，披回到肩膀上。这事，凯西警官的声音突然变了，眼神变得锐利起来，像钢铁般闪闪发光。
Try the following: drop your shoulders, relax the muscles in your body, breathe deeply and push your stomach out.
可以尝试以下方法：垂下肩膀，放松全身肌肉，深呼吸，将胃部推出。
Myra had let her shawl drop from her head and back upon her shoulders. Patrolman Casey's voice changed, and his eyes became hard, 25)glittering steel.
迈拉从头上把披肩拿下来，披回到肩膀上。这事，凯西警官的声音突然变了，眼神变得锐利起来，像钢铁般闪闪发光。
Myra had let her shawl drop from her head and back upon her shoulders. Patrolman Casey's voice changed, and his eyes became hard, 25)glittering steel.
迈拉从头上把披肩拿下来，披回到肩膀上。这事，凯西警官的声音突然变了，眼神变得锐利起来，像钢铁般闪闪发光。
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