You've diligently worked to improve your diet and exercise habits, and you've been rewarded by seeing the number on the scale continue to drop.
你努力改善自己的饮食和锻炼习惯，并且取得了体重在量上可以看得见的持续下降来作为回报。
You've diligently worked to improve your diet and exercise habits and you've been rewarded by seeing the number on the scale continue to drop.
你努力改善自己的饮食和锻炼习惯，并且取得了体重在量上可以看得见的持续下降来作为回报。
This may be advice a little too late for some people. But if you have an exercise habit going, don’t drop it at the first sign of trouble.
这条建议对某些朋友来说或许已经有点晚了，但如果你已经养成了体育锻炼的习惯，就千万不要在遇到一点点困难时就放弃它。
I'm also starting a meal plan and exercise routine that will have me drop some fat while gaining muscle by New Years, I promise.
我保证，在新年里会做好饮食计划并进行有规律地锻炼，在减肥的同时锻练肌肉。
Because it's proven to help you drop pounds without changes to your diet and without adding exercise.
原因在于它可以帮助你在不用改变饮食习惯，也不用进行额外锻炼的同时，让你轻松减掉实现减肥梦。
Students who addressed their performance anxiety in a writing exercise prior to an exam improved their scores, while other students who did not engage in the exercise saw their results drop.
在考试前把自己对考试的担心写下来，能够提高分数，而不进行这种记录，只能眼睁睁地让自己受到干扰。
It can help detect when glucose levels drop during the overnight hours, show when glucose levels rise between meals and suggest how exercise and diet might affect glucose levels.
该系统能帮助患者发现夜晚的葡萄糖水平降低，指出饭后的葡萄糖水平升高，并提示何种行为和饮食可能影响葡萄糖水平。
This may be advice a little too late for some people. But if you have an exercise habit going, don't drop it at the first sign of trouble.
这条建议对某些朋友来说或许已经有点晚了，但如果你已经养成了体育锻炼的习惯，就千万不要在遇到一点点困难时就放弃它。
This may be advice a little too late for some people. But if you have an exercise habit going, don't drop it at the first sign of trouble.
这条建议对某些朋友来说或许已经有点晚了，但如果你已经养成了体育锻炼的习惯，就千万不要在遇到一点点困难时就放弃它。
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