To help your workday go smoothly, try pacing your activities: Do more demanding work in the morning, when your energy level is higher, and easier work later in the day, when you may be tired.
为了使你的工作日一切顺利，试着有条不紊地安排工作：上午精力相对充沛时多做一些要求较高的工作；下午感到疲劳时做一些较轻松的工作。
Because now your mind is focused on finding reasons why you're tired and have to do something you don't want to do like go to work.
因为此时你在将自己的精力放在寻找为什么会这么累和为什么要做自己不想做的事情的原因。
With gratitude, with a kindness heart, to do service work, then you won't feel weary or tired.
用感恩的心，用报恩的心，来做服务的工作，便不会感到倦怠与疲累。
That's true. The bus is even worse. Just thinking about taking bus every day makes me tired! Hey, how do you get to work every day?
你说得没错，坐公共汽车就更糟糕了。一想到每天要坐公共汽车我就烦得要命！嗨，你每天怎么去上班？
Just thinking about taking the bus every day makes me tired! Hey, how do you get to work every day?
你说得没错。坐公共汽车就更糟糕了。一想到每天要坐公共汽车我就烦得要命。嗨，你每天怎么去上班的？
My principle is: don't complain, even if be tired out also do not give up, not show out. Sonia taught me, if you work hard enough, will be successful, all the effort from your inner strength.
我的原则就是：不抱怨，即使筋疲力尽也不放弃，不在有演出的时候外出。索妮娅教导我，如果你足够努力，一定能够成功，一切的努力都源自你内心的力量。
Sometimes you called her and greet with consideration :"do you tired of work ?"
间或打个电话给她关心的问候一句：“工作辛苦吗？”
After a whole day's work, I think everyone is a little tired. So first, let's do a guessing game to relax ourselves. Do you know what a guessing game is?
在繁忙的一天学习之后，做一个小小的猜谜游戏稍稍放松一下学生的心情，并把话题引入今天所要讲述的话题当中。
On the one hand, you want to work hard, but your spirits are low and you are often tired, even when you don't do any particularly hard work.
虽想努力做事，却又觉得提不起精神。身体状况一般，虽然没做什么事情，但时常觉得疲累。
On the one hand, you want to work hard, but your spirits are low and you are often tired, even when you don't do any particularly hard work.
虽想努力做事，却又觉得提不起精神。身体状况一般，虽然没做什么事情，但时常觉得疲累。
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