You don't want to get it from refined resources like high corn. So if you do have added sugar grams, make sure you're look for real fruit in the label.

所以如果你的酸奶里面有水果颗粒，你要看清楚后面的标签，了解里面的糖分是来自哪里。

youdao

You don't want to get it from refined resources like high corn. So if you do have added sugar grams, make sure you're look for real fruit in the label.

所以如果你的酸奶里面有水果颗粒，你要看清楚后面的标签，了解里面的糖分是来自哪里。

youdao