Digestion actually starts in the mouth, so the more work you do up there, the less you’ll have to do in your stomach. This can help lead to fewer digestive problems.

如果吃得慢,就将食物嚼得更细,就更利于消化.消化其实是从嘴里开始的,所以在嘴里的准备做得越足,胃的负担就越小.这样还能避免不少消化毛病.

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At camp, the boys have to do up their own cabins.

在营地，男孩们不得不自己打扫小屋。

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At camp, the boys have to do up their own cabins.

在营地，男孩们不得不自己打扫小屋。

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