Do the exercise assigned to you and recite the required paragraph.
完成老师布置的作业，包括要求背诵的段落。
o Do the exercise in early morning or evening for only for short periods of time
这个练习只适合在清晨或者黄昏短时间段内进行。
I will ask two students to do the exercise, one to ask and other to answer.
让我们来做练习，两位同学，一个问，一个回答。
If you don't feel uplifted at the thought of focusing on your goals, you might as well not do the exercise today.
如果你在专注目标时并不感到兴奋，就干脆改天再进行练习。
If you've got a problem that has units associated with it, do the exercise of carrying the units through because, guess what?
如果你做到一个跟单位有关的题目，请你在做题目的时候密切注意它，因为，猜猜是什么？
Today, when I do the exercise, I will forget all about the real world, and the endless series of pictures will emerge in my mind.
今天，每当我做操的时候，我会忘掉一切。眼前会有无穷的画面出现。
Do you think that, from the point of view of results, this exercise was worth the cost?
从效果来看，你认为这种锻炼值得花这笔钱吗？
If you do so and can get through the exercise without being pulled in another direction, make it a habit.
如果你这样做了，并且能顺利完成锻炼而不被拉向另一个方向，那么就把它变成一种习惯吧。
Schoolchildren study their subjects in the forests and do lots of exercise outside.
小学生们在森林里学习课程，并且做许多户外锻炼。
Twenty percent do not exercise at all. but we think the best way to relax is through exercise.
百分之二十的人根本不锻炼，但是我们认为最好的放松方式是锻炼。
A simple solution was to make that conflict day my free day and do the scheduled exercise on Sunday.
一个简单的解决办法是将有冲突的日子改为休息日，而在周日进行锻炼。
The fitness law of specificity states that the fitness improvements we garner are specific to the type of exercise (as well as the intensity and duration) we do.
健身法的特性在于我们取得的健身的改善成果取决于我们健身训练的类型、强度和持续时间。
When he doesn't have time for a full workout, Mr. Kelly will do a quick round of push ups using push-up handles, which swivel to make the exercise more challenging, until he can't do any more.
当凯利没有时间做整套练习时，他会用俯卧撑手柄快速做一轮俯卧撑，直到无力再做。 这种手柄可以通过旋钮调节，让练习更具挑战性。
WORK IT OUT: We've all heard it's good for us, but what exactly does exercise do for the body?
找出答案 ：我们都听说锻炼对我们有益，可准确地说，到底锻炼对身体产生什么样的作用呢？
If you do it the wrong way, exercise is difficult and boring and too much work. If you do it the wrong way, eating healthy takes too much discipline.
如果你没有用正确的方式，锻炼对你来说就是非常困难乏味的了，健康饮食也需要很强的自制力。
British men are among the fattest in Europe, while as a nation we do less exercise than almost every other nation on the planet, according to a report by the World Health Organisation (WHO).
根据世界卫生组织的报道，作为世界上极度缺乏锻炼的英国国民，现已正式跻身欧洲肥胖大军。
The best way to lose weight and keep it off no matter what the amount that you are trying to lose, is to do the old fashioned way, with exercise and diet.
其实减肥和保持身形最好的方法还是老一套 -节食加锻炼。
Stand with your feet shoulder-width apart. Face the front and do not move the head nor the eyes throughout the exercise.
首先两脚分开与肩同宽站立，面向正前方，在做这个练习的时候不要移动头部和眼睛，然后缓慢地向左侧摇晃你的身体，同时抬起你的右脚跟，在做摇晃动作的时候不要去看任何东西，保持注意力集中在这个动作上 （beaware of movement mainly,这句翻译拿不准，请朋友们指正 ）。
Take a minute out of your busy day to do this little exercise: pause in the middle of all you have to do, all that's going on around you. Close your eyes, and sit still.
在你繁忙的一天中花一分钟做个小练习：在你所有不得不做的事情和所有正围绕着你进行的事情中间暂停下来，闭上眼睛，安静地坐下来。
To warm up for strength training, move your muscles and joints through the movement patterns you'll do during the exercise, but before you start with weights.
为力量训练热身，那就通过你将要在锻炼中做得动作活动你的肌肉和关节，但是是在你加重量前做。
But she seemed to do it, more in the excessively sharp exercise of her official functions, than with any deliberate unkindness.
不过她这样做，似乎倒并不是由于她故意冷酷无情，而是由于她过分严厉地履行她的职责。
If there are other application queues that need to be defined in the structure, do the same sizing exercise for them.
如果需要在该结构中定义其他应用程序队列，请按照相同的大小确定方法进行操作。
The Research Assessment Exercise, known as the RAE (a form of peer review) seeks to do this every few years.
研究评估考核(RAE，一种同业互查)在这几年已经努力去做这件事了。
This morning I used my “extra” hour at the gym. I spent more time stretching and on the various exercise machines than I do usually and it felt great.
今天早上，我利用这”额外“的一小时健身，我用了比平常更多的时间来做操和用各种健身器材锻炼，感觉非常好。
If you want to do the same, diet and exercise will get you a lot further than minding your own business and being cheerful — no matter what the centenarians say.
如果你能做到这些，规定饮食和锻炼将更有益于长寿相对于少管闲事和愉快——无论百岁老人如何说。
Exercise is great for sleep, but Breus said that it's hard for the body to wind down after doing it. He advises finding an earlier time in the day to do exercise.
锻炼有利于睡眠，但布鲁斯说，如果是刚刚锻炼完，身体很难松弛下来，他建议在一天里找个更早的时间去锻炼。
Then we're gonna go to the MIT research reactor to do a reactor physics exercise.
我们将要前往MIT的研究反应堆,去做一个反应堆物理实验。
So we covered a good nutrition, exercise, eye-drops, gazing at the moon... what else do we need?
我们有良好的营养，锻炼，眼药水，凝视月亮…..我们还能做什么呢？
So we covered a good nutrition, exercise, eye-drops, gazing at the moon... what else do we need?
我们有良好的营养，锻炼，眼药水，凝视月亮…..我们还能做什么呢？
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