Go for a walk, do some exercise, take a shower or even lie down and think about nothing.
去散散步，做做运动，洗个澡，甚至躺下什么都不想。
Take a minute out of your busy day to do this little exercise: pause in the middle of all you have to do, all that's going on around you. Close your eyes, and sit still.
在你繁忙的一天中花一分钟做个小练习：在你所有不得不做的事情和所有正围绕着你进行的事情中间暂停下来，闭上眼睛，安静地坐下来。
They're in much better shape in terms of fitness and ability to do sport and take exercise, and correspondingly with a much more adventurous outlook on life, I think.
从身体状况来说他们情况更好，所有有能力参加体育和进行锻炼，我认为因此相对应的他们具有更爱冒险的人生态度。
We don't have any magic wand solutions that will take the place of exercise and eating right. But we do have a few foods that could help you on your journey to rid yourself of excess flab.
现在不要太过兴奋，我们没有很好的魔法解决方案来代替体力锻炼和饮食，但是我们有一些食物能够在生活中帮助你摆脱多余的脂肪。
When you are ready to exercise, you can even get a special type of stroller to take your baby jogging or lie on the floor next to your baby to do crunches and push-ups.
二是买一辆特制婴儿车，这样你就可以推着他一起慢跑，或者把孩子放在婴儿车里，你在旁边做仰卧起坐和俯卧撑。
But make yourself do it anyway (ask a friend to exercise with you if you need to be motivated). Once you get in the exercise habit, it won't take long to notice a difference in your mood.
但无论如何让自己动起来(如果需要激励，可以邀请朋友跟你一起锻炼)。
But make yourself do it anyway (ask a friend to exercise with you if you need to be motivated).once you get in the exercise habit, it won't take long to notice a difference in your mood.
但无论如何让自己动起来(如果需要激励，可以邀请朋友跟你一起锻炼)。
First, take out your textbook, go over the lesson you have today in the school, then do some exercise or recite a poem.
首先，把你的课本拿出来，复习你今天在学校里上过的课程。然后做一些练习，或者背一首诗。
Why are our bodies not strong? Because we do not pay attention toexercise. For this reason, we students must often take differentkinds/sorts of exercise in the gym.
为什么我们的身体会不强壮呢？因为我们不注意运动。基于此种理由，我们学生必须时常在运动场做不同种类的运动。
Why are our bodies not strong? Because we do not pay attention to exercise. For this reason, we students must often take different kinds (sorts) of exercise in the gym.
为什么我们的身体会不强壮呢？因为我们不注意运动。基于此种理由，我们学生必须时常在运动场做不同种类的运动。
Why are our bodies not strong? Because we do not pay attention to exercise. For this reason, we students must often take different kinds (sorts) of exercise in the gym.
为什么我们的身领会不强壮呢？由于我们不留意运动。基于此种理由，我们先生必须时常在运动场做不同品种的运动。
Prioritizing tasks and activities may help you find the time to exercise, read a book, take a class, or do other things that you really want to do.
优先化任务和活动可以帮助你找到去锻炼、读书、上课或做其它你真正希望做的事情的时间。
For your safety sake, please do warm activities before you take part in the formal exercise under the guidance of the coach.
为了您的安全，参加本课程前请先做热身活动，请在课程指导教练的指导下参加课程。
The successful person, do not have more than the average person superior conditions, instead, they have to go through more exercise, take a more difficult road.
有建树的人，并非具备了比一般人更优越的条件，相反，他们要经过更多的磨练，走更艰辛的路。
Much of the advice handed out is simple common sense: adhere to a healthy lifestyle, eat and drink in moderation, do not smoke, take regular exercise but don't overdo it.
人们得到的多数忠告都是一些简单的常识：坚持一种健康的生活方式，饮食适度，不吸烟，经常锻炼，但是不要过量。
Size Next Upgrade allows you to take the selected performance data and send it to the IBM Systems Workload Estimator (WLE) to do a capacity planning exercise based upon the data you have selected.
SizeNextUpgrade允许将选中的性能数据发送到IBMSystemsWorkloadEstimator (WLE)，以基于所选数据执行容量规划练习。
Do the relaxation exercise thoroughly, until you are completely settled. This should only take a few minutes, don't overdo it.
彻底地进行放松练习，直到你完全安定下来。这应该只化几分钟时间，不要过多做这个练习。
Why are our bodies not strong?because we do not pay attention to exercise. for this reason, we students must often take different kinds (sorts) of exercise in the gym.
为什么我们的身体会不强壮呢？因为我们不注意运动。因此，我们学生必须时常在运动场做不同种类的运动。
I wish student do had enough sleep, keeping on exercise, eat more rice and don't take desert.
我希望同学们可以有充足的睡眠，加强锻炼，吃很多的饭，不要吃零食。
Eatt less food and take more exercise. If you do that, you'll feel much healthier.
糁少吃些，多锻炼，不久你的身体就会健康得多。
Sometimes we go to gymnasium to lose weight or to take exercise by sacrificing the time with our family members. Sometimes we do nothing.
我们有时候牺牲和家人在一起的时间，到健身房去减肥或者锻炼身体，有时候我们什么也不做。
This is just a hack that forces you to do a minimum of exercise. Instead of taking the elevator, take the stairs.
这只是强迫你每天做起码锻炼的修改方案而已。与其坐电梯，不如改为爬楼梯吧。
This is just a hack that forces you to do a minimum of exercise. Instead of taking the elevator, take the stairs.
这只是强迫你每天做起码锻炼的修改方案而已。与其坐电梯，不如改为爬楼梯吧。
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