I like to do all kinds of sports, in the morning, I will do some jogging and in the evening, sometime I will go to the gym with my friends.
我喜欢做各种各样的运动，早上，我会做一些慢跑，在晚上，有时候我会和朋友去体育馆。
The middle of a route is not the time or place to suddenly realize that it might have been a good idea to do some jogging, pull-ups, or other conditioning before setting out.
半山腰上可不是突然意识到出发前你该平时多练习慢跑、引体向上或其他什么的地方，时机也不对。
Do it at the same time, every day. Just some crunches, 2 pushups, and some jogging in place.
选择每天同一时间，做几个仰卧起坐，二个俯卧撑，原地慢跑会，坚持一个星期。
You can do some easy sports just like jogging, swimming or playing badminton.
你可以做些像慢跑，游泳，或者打羽毛球这样简单的运动。
You can do some easy sports just like jogging, swimming or playing badminton.
你可以做些像慢跑，游泳，或者打羽毛球这样简单的运动。
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