Younger people mostly do jogging, which is most popular in the west too because it’s so simple to do.
年轻人大多是跑步，这在西方也是最普遍的运动方式，因为简便易行。
Younger people mostly do jogging, which is most popular in the west too because it's so simple to do.
年轻人大多是跑步，这在西方也是最普遍的运动方式，因为简便易行。
Younger people mostly do jogging, which is most popular in the west too because it 's so simple to do.
年轻人大多是跑步，这在西方也是最普遍的运动方式，因为简便易行。
Try each of these once a week for four weeks. Do them after a run, or on a nonrunning day with 15 minutes of jogging to warm up.
这些练习在跑步后或者跑休日（经15分钟的慢跑热身后）进行，各组练习每周进行一次，持续四周。
OK, then you can buy a pair of jogging shoes.Here are jogging shoes.Which pair do you like best?
好的，你可以买一双慢跑的鞋子，这些就是跑鞋，你最喜欢哪一双？
Do 30 minutes of cardiovascular exercise including brisk walking, slow jogging, bicycling, or swimming to improve circulation.
做30分钟的心血管机能训练，包括快走、慢跑、骑自行车或者游泳，来改善循环。
The middle of a route is not the time or place to suddenly realize that it might have been a good idea to do some jogging, pull-ups, or other conditioning before setting out.
半山腰上可不是突然意识到出发前你该平时多练习慢跑、引体向上或其他什么的地方，时机也不对。
Do it at the same time, every day. Just some crunches, 2 pushups, and some jogging in place.
选择每天同一时间，做几个仰卧起坐，二个俯卧撑，原地慢跑会，坚持一个星期。
What do you do for recreation? Do you like jogging?
你通常做什么娱乐运动？你喜欢慢跑吗？
When you are ready to exercise, you can even get a special type of stroller to take your baby jogging or lie on the floor next to your baby to do crunches and push-ups.
二是买一辆特制婴儿车，这样你就可以推着他一起慢跑，或者把孩子放在婴儿车里，你在旁边做仰卧起坐和俯卧撑。
You certainly don't feel motivated to go jogging or to do an exercise DVD.
你当然不会积极地去慢跑或者做一个练习d VD。
Begin with easy jogging. Add in a few light stretches, and then do several 100-meter strides, accelerating smoothly to race pace.
首先是简单的步行，舒展关节，然后做几个100米跨栏，以增加赛跑时节奏的平稳。
像彼得那样：去慢跑吧。
Usually I go jogging four times a week, and I always go in the morning because for me it's the best time to exercise because it keeps me awake all day, but at the moment I don't do any other exercise.
一般来说，一周里有四天我会慢跑，我通常会在早上慢跑，因为我认为早上是锻炼的最佳时间，可以让我一整天保持清醒，除了慢跑我没有做其他的运动。
I like to do all kinds of sports, in the morning, I will do some jogging and in the evening, sometime I will go to the gym with my friends.
我喜欢做各种各样的运动，早上，我会做一些慢跑，在晚上，有时候我会和朋友去体育馆。
Sure do. I prefer jogging. I jog a mile or so every day, rain or shine .
当然了。我喜欢跑步。无论刮风下雨我每天跑大约一英里。
Emma: Wow! That sounds great. How often do you go jogging?
爱玛：哇！听起来不错嘛。你都什么时候去跑步啊？
I mean you suddenly begin to do things you used to avoid, i. e. : you used to sleep in every morning, but because she jogs every morning then you begin to like jogging.
我的意思是你突然开始做一些你以前不想做的事，也就是说，你过去每天早上都睡觉，但是因为她每天早上都要慢跑，那么你也开始喜欢上慢跑。
OK, then you can buy a pair of jogging shoes. Here are jogging shoes. Which pair do you like best?
好的，你可以买一双慢跑的鞋子，这些就是跑鞋，你最喜欢哪一双？
Listeninga cheerful song would be helpful, at the same time, find something else to do, like cleaning the house, go out for a jogging.
听一首欢快的歌很有帮助，同时找点事做，像打扫房间，或者出去慢跑。
Jogging and bowling. Do you know how to practice kungfu?
慢跑和玩保龄球。你会功夫吗？
"Let me ask you this," he said. "in the course of a seven-day week, how many hours do you spend working out: playing tennis, jogging, basketball, whatever?"
“先问你一个问题，”他说，“在一个礼拜的七天中，你能规划出多长时间来打网球、慢跑、打篮球之类的？”
"Let me ask you this," he said. "in the course of a seven-day week, how many hours do you spend working out: playing tennis, jogging, basketball, whatever?"
“先问你一个问题，”他说，“在一个礼拜的七天中，你能规划出多长时间来打网球、慢跑、打篮球之类的？”
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