As a simpler alternative, you could try wearing a digital watch and train yourself to always check it twice.
一个简单的替代方案是，你可以戴一个电子表，然后培养自己每次看两眼。
A digital watch shows the time by electronically lit up Numbers e. g. 1021.
数字手表是用电子显示数字来表示时间的，例如1021。
A digital watch shows the time by electronically lit up Numbers e. g. 1021.
数字手表是用电子显示数字来表示时间的，例如1021。
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