I've been advised to cut sugar out of my diet.
有人劝我饮食要忌糖。
Bodyweight was not hugely different between the groups eating a healthy diet and those on high fat and sugar diets.
健康饮食组和高脂肪高糖饮食组的体重差异并不大。
Healthy diet includes foods rich in whole grains and fiber, foods with good fats from nuts, vegetable oils and fish, little sugar, and less red meat.
健康的饮食包括富含全麦和纤维的食物，富含坚果、植物油和鱼等有益脂肪的食物，少糖，少红肉。
Her diet consisted of natural food, uncontaminated by pesticides, salt or refined sugar.
她的膳食是由未受农药、盐或精制糖污染过的天然食品构成的。
Recent research has also shown that indulging in a high-fat and high-sugar diet may have negative effects on your brain, causing learning and memory deficits.
最近的研究还表明，放任于高脂肪、高糖的饮食可能会对你的大脑产生负面影响，导致学习和记忆减退。
The tax will apply to regular and diet sodas, as well as other drinks with added sugar, such as Gatorade and iced teas.
该税将适用于普通汽水和无糖汽水，以及其他添加糖的饮料，例如佳得乐和冰茶。
The Atkins Diet has been popular for year, Atkins make nutritionists mad by saying you can eat just about all the fat you want, as long as you don't eat many carbohydrates, sugar and bread.
《阿特金斯减肥书》已经畅销好几年了，阿特金斯把营养学家都逼疯了，他说，你能吃所有你想吃的脂肪，只要不吃大量碳水化合物、糖和面包。
A man whose only kitchen skill involves the speed dial to Domino\'s is condemned to a diet of grease, salt, white bread, and sugar.
一个人的厨房技术如果只限于按动多米诺的速度盘将会被批评为整个日常饮食中只有油脂、盐、白面包和糖。
Excess sugar in the diet can lead to diabetes and heart disease, even independent of its effect on weight.
在饮食中摄入过量的糖会导致糖尿病和心脏病，以及提升你的体重。
Not only does the extra sugar harm your diet, those cereals also tend to be less filling.
额外的糖不仅会损害您的饮食，这些谷物也往往较难消化。
The second section of the report says that both the chocolate and sugar constraints are lower-bounded, so this diet USES the minimum amount of chocolate and sugar required.
这个报告的第二部分表明巧克力和糖的约束都是有下界的，因此这份日常饮食使用了最少的巧克力和糖。
Our diet also tends to be too high in fat, sugar and salt, and too low in fruit and vegetables that contain fibre and essential vitamins and minerals.
我们总是食用高脂肪，多糖和多盐的食物，但是含有纤维、基本的维生素和矿物质的水果和蔬菜实在是太少了。
This diet generally complies with the official dietary recommendations of eating plenty of fruit and vegetables, low-fat foods, plenty of fibre and limiting sugar intake.
这里推荐的饮食结构也符合官方膳食推荐所说的多吃水果蔬菜、低脂饮食、高纤维食物、限制糖摄入。
It is a diet completely devoid of sugar, wheat in any form, any grains with gluten, yeast, juice, dairy, root vegetables, and most fruit, and he recommends you try it.
这是一个完全不含糖的减肥食谱，包括任何形式的小麦，带有麸皮的谷物，酵母，果汁，奶制品，块根类蔬菜，还有大多数水果，他建议你试一试。
Brown fat cells are equipped with a large supply of mitochondria — tiny organelles that use oxygen to burn sugar from the diet to generate heat, rather than store the energy as fat.
棕色脂肪细胞中有大量的线粒体——一种极小的细胞器，他们可以消耗氧气，燃烧膳食中的糖类来进行产热而不是把能量储存成为脂肪。
Eating a balanced diet helps keep your blood sugar in a normal range and prevents that sluggish feeling when your blood sugar drops.
均衡饮食有助于让血糖保持在正常值范围内，血糖降低时也不至于有倦怠之感。
According to a new study published in the journal Cell Metabolism, consistently adding a small amount of sugar to a worm's regular diet of bacteria shortened its lifespan by 20 percent.
根据发表在《细胞新陈代谢》杂志上的一项新研究报告，向虫子平时所食的细菌中持续添加少量的糖分，虫子的寿命将会减少20%。
Three dietary patterns were identified; a processed diet high in fats and sugar, a traditional diet of meat and vegetables and a health-conscious diet high in salad, fruit and vegetables.
结果被确定的饮食模式有三类：一是含有高脂肪和糖的加工食品，其次是传统的肉和蔬菜结合的食品，第三是有健康意识的饮食，包括沙拉、水果和蔬菜。
But a healthy diet isn't like an electricity bill; it's not as simple as using less salt or sugar as though you were cutting down on your kilowatt hours.
但是健康饮食和电费单不同，这不仅仅是像减少千瓦时用电一样食用更少的盐或糖那么简单。
That's why millions of people drink diet sodas and eat foods that contain artificial sweeteners in place of sugar.
这就是为什么成千上万的人喝减肥汽水和吃代糖食品。
A second included hamburgers, processed meats, pizza, chips, white bread, sugar, and flavored milk drinks, or what the researchers called "a Western diet."
其二包括汉堡包，加工肉类，比萨饼，薯条，白面包，糖，调味乳饮品，研究人员称之为“西方的饮食习惯。”
So, where a 12-ounce can of regular cola contains about 10 teaspoons of sugar, a can of diet cola contains less than a tenth of a teaspoon of the artificial-sweetener aspartame.
所以一罐十二盎司装的普通可乐含有大约十茶匙的糖，相比，一罐减肥可乐含有的人造甜味剂阿斯巴甜不到十分之一茶匙。
When people begin a healthful diet, most see big improvements in weight, cholesterol, and their blood sugar.
当人们开始健康饮食，多数人的体重，胆固醇，以及血糖指标有很大的改善。
A carb rich diet causes rapid elevation of blood sugars which promotes glycation where sugar molecules bind to a protein such as skin collagen and damage it.
一顿含丰富碳水化合物的大餐，可以让你的血糖水平快速上升，那会促进糖分子和蛋白质，像皮肤必须的胶原所结合，从而毁坏皮肤。
There are those who believe Diet Coke addiction is psychological; others who believe it's related to the aspartame, which causes the brain to demand more to try to replicate the sugar rush.
有人认为健怡可乐上瘾症是心理原因造成的，也有人认为与阿斯巴甜有关，阿斯巴甜使人需要更多的健怡可乐来使大脑重复感受甜味所带来的刺激。
There are those who believe Diet Coke addiction is psychological; others who believe it's related to the aspartame, which causes the brain to demand more to try to replicate the sugar rush.
有人认为健怡可乐上瘾症是心理原因造成的，也有人认为与阿斯巴甜有关，阿斯巴甜使人需要更多的健怡可乐来使大脑重复感受甜味所带来的刺激。
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