Make a game plan and rehearse it. when you must decline a request determent in advance exactly what you will say. You'll feel more confident as a result.

拟定行动策略并演练。必须拒绝请求时，应事先确定要说些什么。这样你会感到更有信心。

youdao

Make a game plan and rehearse it. when you must decline a request determent in advance exactly what you will say. You'll feel more confident as a result.

拟定行动策略并演练。必须拒绝请求时，应事先确定要说些什么。这样你会感到更有信心。

youdao