Stop daydreaming and be realistic.
别空想了，还是从实际出发吧。
Yet other research suggests that daydreaming has benefits.
然而，其他研究表明，做白日梦也有好处。
For one experiment, researchers developed an app to analyze the relationship between daydreaming and happiness.
在一个实验中，研究人员开发了一个应用程序来分析白日梦和幸福之间的关系。
For some people, the habit is so deeply rooted that they automatically start daydreaming when a speaker begins talking on something complex or uninteresting.
对有些人来说，这个习惯如此根深蒂固，以致于当演讲者开始谈论一些复杂或无趣的事情时，他们就会不由自主地开始做白日梦。
An early strain of research claimed that when we watch television, our brains mostly exhibit slow alpha waves—indicating a low level of arousal, similar to when we are daydreaming.
一项早期的研究表明，当我们看电视时，我们的大脑大多表现出缓慢的阿尔法波，这表明我们的兴奋程度程度较低，类似于做白日梦的状态。
By encouraging self-reflection and daydreaming, it can spur creativity.
通过鼓励自我反思和幻想，它可以激发创造力。
We get much more pleasure from talking, and daydreaming.
我们从谈话和幻想中得到更多的乐趣。
As a child, I would sit for hours by the river doing nothing—simply daydreaming.
作为一个孩子，我可以在河边坐好几个小时，什么也不做——只是做着白日梦。
Oh, you've started daydreaming again!
你啊，又开始做美梦了！
Harry S. Truman said that he used daydreaming for rest.
哈利·s·杜鲁门说他利用幻想来休息。
Wonderful photo series by Theresa Knudson features creative portraits of her daydreaming cat.
精彩的照片系列选自Theresa Knudson的白日梦猫咪创意图片集
Brahms found that ideas came effortless only when he approached a state of deep daydreaming.
勃拉姆斯发现只有当他陷入一种深深的幻想状态时，各种想法才会毫不费力地泉涌而出。
Twitter must come at the expense of something else I was doing — even if it just daydreaming.
例如Twitter肯定取代了原来某项耗费我时间的活动——即使我原来只是发发呆而已。
You are best to be discreet. You need to spend less time daydreaming and more time accomplishing.
与其成天做白日梦，不如多花些时间用行动来证明自己。
It's not daydreaming. It's planning. You've got to have an aim and then you can strive for it.
不是白日梦。是计划。你必须有个目标，然后你才能为之奋斗。
Instead, a rich life was one filled with travel and daydreaming, conversations and meals with friends.
相反，一种丰富的生活是由旅游、白日梦、谈话以及和朋友们共同进餐构成的。
Who can resist daydreaming what it might be like to have superhuman powers that no one else has?
谁又能抵住诱惑，不去幻想拥有超人的特异功能会是什么样呢？
I always daydream about the holidays, but my mother asks me to stop daydreaming and be more realistic.
我总是幻想着度假，我妈总叫我别做白日梦且现实点。
Other studies have shown that daydreaming helps people remember what happens after they snap back to reality.
其他研究已经表明，白日梦有助于让人们记住“梦”醒后的事情。
How much of your life do you spend daydreaming about the life you want to lead, rather than just living it?
你用了多少人生幻想你想要的生活，而没有真的去那样生活？
Experts said doodling stopped people from daydreaming, and so was good at helping people focus on mundane tasks.
专家表示，涂鸦可以防止人们走神，并帮助他们专注于平凡的琐事。
The most remarkable thing about daydreaming may be its usefulness in shaping our future lives as we want them to be.
有关白日做梦的最引人注目的事情，或许是它在按我们自己的意愿创造未来生活方面所起的有益作用。
While American kids were daydreaming of Superman, Japanese tykes were worshipping at the altar of Tetsuwan Atom, aka Astroboy.
当美国的孩子们正在梦想成为超人时，日本的娃娃们在对阿童木（Astroboy，又名TetswanAtom）顶礼崇拜。
This area is especially active when people are reflecting on their personal experience or imagining the future, typical daydreaming preoccupations.
当人们回忆个人经历或畅想未来时—尤其是专注于白日梦时—这片网络的活动特别活跃。
It was believed that habitual daydreaming would eventually distance people from society and reduce their effectiveness in coping with real problems.
人们相信，习惯性白日做梦会使人远离社会，降低其处理现实问题的效率。
Whether you have the means to make a royal honeymoon a reality or you simply enjoy daydreaming, the Seychelles is a beautiful place for a romantic luxury vacation.
无论你是否有机会享受一次皇家蜜月，或者你只喜欢做做白日梦，塞舌尔群岛都是一次浪漫豪华假期的美好地点。
If every restaurant in New York employs at least one actor, then every subway car seems to carry at least two - rehearsing for a part, or just daydreaming about one.
如果纽约的每家餐馆都雇一个演员的话，那每列地铁上，不论是准备去试演的，还是梦想去演戏的，至少要就有两个。
If every restaurant in New York employs at least one actor, then every subway car seems to carry at least two - rehearsing for a part, or just daydreaming about one.
如果纽约的每家餐馆都雇一个演员的话，那每列地铁上，不论是准备去试演的，还是梦想去演戏的，至少要就有两个。
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