Nick: there are many events. However, there are generally four types: track race, road race, travel race, cross-country race and multi-day race.
尼克：项目是不少，不过大体分为四类：摩托车场地赛，摩托车公路赛，摩托车旅行赛，摩托车越野赛和多日赛。
One day, I came across a book called In Praise of Slowness and realized that being busy is not only detrimental, but also has the danger of turning life into an endless race.
有一天，我读到了一本名为《慢的崇拜》的书，意识到忙碌不仅有害，还有把生活变成一场无休止的赛跑的危险。
Then, one day, I came across a book called In Praise of Slowness and realized that being busy is not only detrimental, but also has the danger of turning life into an endless race.
然后，有一天，我读到了一本名为《慢活哲学》的书，意识到忙碌不仅有害，而且有把生活变成一场无休止的赛跑的风险。
On a hot day many years ago my the-middle school daughter Emily, one of the most optimistic people I know, was paddling with me in a cardboard boat race.
数年前一个炎热的日子里，我那上中学的女儿艾米丽——我所认识的最乐观的人之一，和我一起参加划纸板船比赛。
We will watch the boat race and eat zongzi on that day.
那天我们会看赛龙舟，吃粽子。
One day, our teacher had each of us race across the monkey bars, swinging from one rung to the next.
有一天，老师让我们每个人比赛攀爬架，从一个横杆荡到另一个横杆。
You might be worried about things you can't control, like the weather on race day.
你会担心有些事情你掌控不了，比如比赛那天的天气情况。
Whenever I'm training for a marathon, I always know when I'm getting close to race day because the marathon nightmares begin.
每当我进行马拉松训练时，我总能因马来松的恶梦开始来袭而感受到比赛的日期逐渐来临。
The next day, 190 professional cyclists started the Philadelphia International Championship, a 156-mile race.
第二天，190名职业自行车选手开始了费城国际自行车锦标赛——比赛有156英里。
The next day, Cook raised over $100, 000 for brain cancer research at the Race for Hope in Washington D.c
第二天，库克为脑癌研究在华盛顿的Race for Hope演出会上募集了10万多美元。
Gilmore has joined the growing ranks of elite runners who have found that maintaining a higher volume during the taper period can give you a better chance of peaking on race day.
Gilmore已经进入了成长中的优秀选手的行列，他们发现在减量阶段保持更高的训练量可以让他们更有机会在比赛中达到顶峰。
Heading into tomorrow's rest day, the first of two 24-hour breaks during the three-week race, it's the Australian, Evans, who has the most to celebrate.
赛程进入到明天的休息日，这是三周比赛里两天休息的第一个，Evans一定要庆祝。
I would have to save the archaeological park for another day but there was just time to race to the "Balze", the eroded cliffs outside the medieval walls.
我将不得不把考古动员留到另一天来游览但是我们刚好有时间快速的到达“Blaze”，中世纪城墙外的侵蚀悬崖。
Here are three ways to choose a realistic marathon time goal, which will help you decide how fast to train and how fast to run on race day.
下面有三种决定现实的马拉松的时间目标的方法，这将帮助你决定你在锻炼时跑多快，正式比赛那天又是多快。
Mom, I even let her use my race car one day, but she smashed it right into the wall like always!
妈妈,有一天,我连自己的小赛车也给她玩了,但她跟往常一样总是把车径直撞向墙!
A day before the crash, in an interview from Airshow TV, Leeward expressed confidence about his prospects in the race — while hinting that his team would fly even faster in the days to come.
事故发生的前一天，在空中秀电视台一个访问节目中，里沃德曾信心满满的表示出他对赛事的期望，并暗示他的队伍在接下来的几天中会飞行的更快。
In Auteil, he would convene with his friends in the Little bar of the Ritz every race day at noon and while the bartender made Bloody Marys, they would study the race forms and make their selections.
每个赛马日的午间时分，他会和丽兹饭店小酒吧的友人们一道前来，当一旁的调酒师调制血腥玛丽时，他们就会研究赛道并且下注。
Bicycling tactics call for a rider to let someone else lead for most of the race day, then come from behind to grab the win.
自行车战术要求车手让其他人在赛段的大部分时间领跑，而在冲刺阶段抓住机会夺取胜利。
One day her father broke laws and speed limits to race her to the hospital and save her baby and get her help.
好似某日，父亲不顾超速，将她火速送进医院，救活了那个孩子，帮她度过难关。
The number one mistake runners make on race day is to go out too fast, expend way too much energy in the first few miles and crash and burn towards the end.
最常见的失误是在起跑时跑太快，把太多的体力消耗在前面的几英里，然后带着失败的情绪奔向终点。
Rest up for race day by cutting your total mileage and intensity down.Also remove your strength-specific workouts.
在赛前降低训练总里程和强度，取消有强度的练习。
Rest up for race day by cutting your total mileage and intensity down. Also remove your strength-specific workouts.
在赛前降低训练总里程和强度，取消有强度的练习。
To achieve this, do your first 20-mile training run at least six (or more) weeks before race day, and do at least three total long runs of 20 to 24 miles.
这样的话，至少在比赛的六周前，开始你的第一个32km。并且，在比赛前至少做三次20到24英里(32km到38.4 km)的长距离拉练。
To achieve this, do your first 20-mile training run at least six (or more) weeks before race day, and do at least three total long runs of 20 to 24 miles.
这样的话，至少在比赛的六周前，开始你的第一个32km。并且，在比赛前至少做三次20到24英里(32km到38.4 km)的长距离拉练。
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