Join the gym, ride a bike, take a dance class, join a hiking club-whatever motivates you to get moving.
任何激发你去活动的，如到健身房，踩单车，参加舞蹈班，参加一个徒步旅行俱乐部。
I was at a dance class recently where the music was so loud I found myself sticking my fingers into my ears.
我最近在上舞蹈课，那里的音乐超级大，我不得不把手指塞到耳朵里才能够忍受。
Li Wanrong has learned to tango and cha-cha in her ballroom dance class.
在交谊舞课上，李婉容（音）学会了探戈和恰恰。
After the lesson, the girls took part in a dance class at a friend's home.
上完课，姑娘们在一位朋友家里又上了一堂舞蹈课。
My mother took me to a dance class after we settled in Norfolk, and I was hooked4.
我们在诺尔·福克定居后，母亲带我去上舞蹈课，我马上就着了迷。
Now I like the dance class so much, I can dance with my friends, we have great fun.
如今我很喜欢舞蹈课，我可以和朋友一起跳舞，我们过得很愉快。
I can still remember she was wearing it to her ballroom dance class and I begged her to take me.
我还记得她穿着这条裙子去学跳舞，我还吵着要她带我一起去呢。
That workout could be a dance class, Spinning, ballet-inspired barre workouts, or walking with friends.
可以是舞蹈课、动感单车、脱胎于芭蕾舞的柔韧运动，也可以是简单地跟朋友走走路。
Take one dance class. Perhaps speak to a friend in Europe about a potential meet over the next few months.
写一篇博客，参加一节舞蹈课，或者和你欧洲的朋友聊聊以后几个月里有没有可能见面。
When I was five years old, my mother decided to send me to learn dance class, at first, I was afraid, because I knew nobody there.
在我五岁的时候，我的妈妈决定送我去学舞蹈课，刚开始，我很害怕，因为在舞蹈课上一个人也不认识。
On the extracurricular aspect, Huada also provides art class, Go class, and dance class. All classes are staffed by professional and experienced teachers.
在才艺方面华大开设有美术班围棋班和舞蹈班全部由资深的专业老师任教。
I really enjoy teaching at Walton because there are a lot of extra - fun activities for the children to enjoy: field trips, speech contests, dance class and birthday parties.
我非常享受在华顿任教的过程，因为有大量的课外活动让孩子享受乐趣：户外教学，演讲比赛，舞蹈课和生日派对。
Yoga dance class typically begins with a warm-up which then flows into a combination of classic Yoga poses mixed with dance moves, followed by meditation and relaxation techniques.
典型的瑜伽舞蹈课以热身开始，接着进入瑜伽和舞蹈相结合的动作练习，伴随冥想和放松技巧。
A daily vigorous walk, jogging, weight lifting, aerobics, swimming, bike riding, dancing or a dance class, football, basketball, etc are all great ways to relieve the chemical stress hormones.
每天精神饱满地步行，慢跑，举重，体操，游泳，骑车，跳舞，足球，篮球等等，都是减少压力激素的有效方法。
A daily vigorous walk, jogging, weight lifting, aerobics, swimming, bike riding, dancing or a dance class, football, basketball, etc are all great ways to relieve the chemical stress hormones.
每天精神饱满地步行，慢跑，举重，体操，游泳，骑车，跳舞，足球，篮球等等，都是减少压力激素的有效方法。
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