Vegans can benefit from protein supplements since they do not cat animal-based protein sources like meat, dairy or eggs.
纯素食者可以从蛋白质补充剂中获益，因为他们不吃肉类、奶制品或鸡蛋等动物蛋白类食物。
Participants will also have the chance to taste vegetarian and vegan dishes. Vegetarian dishes avoid using animal flesh. Vegan dishes also exclude animal products such as dairy or eggs.
参加者也有机会去尝试全素饮食，全素饮食避免使用动物鲜肉，严格的素食主义者要避免使用动物制品例如奶制品和鸡蛋。
They eat way more veggies than most people (mostly green and yellow ones), as well as whole grains, tofu, fish and other legumes.They eat very little sugar, and very little meat, dairy or eggs.
他们比大多数人吃得都更素(大部分是绿色和黄色的菜蔬)，他们也吃粗谷物，豆腐，鱼和其他豆科植物，很少吃糖，肉，乳制品或鸡蛋。
They eat way more veggies than most people (mostly green and yellow ones), as well as whole grains, tofu, fish and other legumes. They eat very little sugar, and very little meat, dairy or eggs.
他们比大多数人吃得都更素(大部分是绿色和黄色的菜蔬)，他们也吃粗谷物，豆腐，鱼和其他豆科植物，很少吃糖，肉，乳制品或鸡蛋。
Vegans can benefit from protein supplements since they do not eat animal-based protein sources like meat, dairy, or eggs.
素食者可以从蛋白质补充剂中获益，因为他们不吃肉类、奶制品或蛋类等动物蛋白。
And eating a vegan diet (no dairy, no eggs) is like riding a bicycle or walking.
吃纯素(不含牛奶，鸡蛋)就像骑自行车或步行。
If you are allergic to milk, then the whey protein shakes that the plan requires may not be good for you, so stick to the eggs, or find one with nothing dairy in it.
如果你对牛奶过敏，那么食谱中提到的乳清蛋白就不太适合你，只能吃鸡蛋，或者其他不含牛奶的食物。
If you follow a vegan diet, you may need to find alternatives for eggs and dairy products. Try these Suggestions when meal planning or cooking.
如果要成为一个严格的素食主义者，从健康的角度考虑你需要找到鸡蛋和乳制品的替代品。
A vegan is a vegetarian who does not eat eggs or dairy products.
一个极端的素食主义者不吃鸡蛋或者乳制品。
While many simple breads are a-OK, containing just four ingredients (flour, yeast, water, and salt) many breads and baked goods are made with whey (a dairy product) or with butter, eggs, or sugar.
虽然许多简制面包是可行的，它只含四种成分(面粉、酵母、水和盐)。但是许多面包和烘焙食品都含乳清(一种奶制品)或者含黄油、鸡蛋，或糖。
Veganism. I’m not actually a full vegan, as I still eat some foods that have eggs or dairy, but I’m slowly transitioning to complete veganism and fully subscribe to the vegan philosophy.
其实我不是总吃素那种素食者，我还是吃些蛋跟牛奶，不过我在慢慢转变成一个纯素食者而且对素食哲学老子笃信不已。
Choose healthy foods like whole-grain cereals, low-fat dairy like low-fat yogurt or skim-milk, lean protein like eggs or Turkey bacon, fruit, and nuts.
多吃一些粗粮食品、低脂酸奶或脱脂牛奶、瘦蛋白物质如蛋类、火鸡培根、水果、坚果等有益健康的食物。
Vegetarians do not eat meat, fish, or poultry and vegans also do not eat animal products such as eggs and dairy foods.
素食者们不吃肉、鱼、禽类，而纯素食者甚至不食用诸如鸡蛋和奶制品等动物产品。
Contains no dairy, soy, eggs, yeast, wheat, corn, or alcohol. No artificial colorings. No artificial sweeteners. Gluten and Casein free.
本品绝无添加：牛奶，豆类，鸡蛋，小麦，玉米，酵母粉，酒精，人工色素，甜料，麸质和干酪素。
Since that day, I have not consumed any meat, eggs, dairy or honey.
从那天起，我没有吃过任何肉、蛋、牛奶或蜂蜜。
This product contains no artificial colors, flavors or preservatives. Contains no wheat (gluten), eggs, tree nuts or peanuts. This product contains dairy and soy.
本产品不含人造色素、香精和防腐剂。不含小麦、鸡蛋、树坚果和花生，含有大豆。
Experts recommend sticking to foods that are low in fat, such as lean meats, fish, poultry, non-fat or low-fat dairy products, and eggs or egg whites.
专家建议坚持食用脂肪含量低的食物，如瘦肉、鱼肉、家禽、无脂或低脂乳制品，以及鸡蛋或蛋白。
Contains no dairy, soy, eggs, yeast, wheat, corn or alcohol.
不含有牛奶，大豆，鸡蛋，酵母，小麦，玉米或酒精。
Contains no dairy, gluten, eggs, yeast, wheat, corn or alcohol.
不包含奶制品，面筋，鸡蛋，酵母，小麦，玉米或酒精。
Dietary vegans (or strict vegetarians) refrain from consuming animal products, not only meat but, in contrast to ovo-lacto vegetarians, also eggs, dairy products and other animal-derived substances.
一种是严格的素食主义者，是不会食用蛋，动物的奶类制品及其他的动物制品的。而有一种蛋奶素食者是可以进食蛋和奶的。
Dietary vegans (or strict vegetarians) refrain from consuming animal products, not only meat but, in contrast to ovo-lacto vegetarians, also eggs, dairy products and other animal-derived substances.
一种是严格的素食主义者，是不会食用蛋，动物的奶类制品及其他的动物制品的。而有一种蛋奶素食者是可以进食蛋和奶的。
应用推荐