Was I recording events and ideas just as a reminder to memory, or was there some larger purpose for this daily exercise?
我记录事件和想法只是为了提醒自己，还是说这种日常练习有更大的目的？
Selling pharmaceuticals is a daily exercise in ethical judgement.
出售药品是道德判断的日常练习。
With my help, it took her one month to develop a good habit of daily exercise.
在我的帮助下，她花了一个月的时间养成了每天锻炼的好习惯。
Daily builds, like a daily exercise regimen, is typically accepted as a best practice.
每日的构建，像每日的练习制度，典型地作为最佳实践。
I just spent a week in San Francisco and accidentally jump started a daily exercise habit.
我刚刚过完我在旧金山的一个星期，期间我偶然地开始了我的日常锻炼习惯。
They are out doing things- things that add to their daily exercise AND are enjoyable.
他们多半出门做事去-这些事增加了他们日常生活的运动，而且能乐在其中。
The key is to get out there, get your body slowly used to daily exercise, and form that habit.
关键在于迈出第一步，让你的身体逐渐适应每天锻炼，然后慢慢的养成这个习惯。
Commit to this simple daily exercise: walk out of the house and actively seek five new things.
做这样一个简单的日常练习：走出家门并积极地寻找5个新的事物。
Especially if you don't do much movement while working, it's essential that you get some daily exercise.
特别是当你的工作不需要做太多运动时，每天运动将非常有必要。
The doctor told my husband to double his daily exercise, so now he changes channels with both hands!
医生告诉我先生每天要做双倍的运动，所以他现在都用两只手换频道。
We will be improving the quality and frequency of daily exercise, and of our Physical Education program.
我们将会提高每日锻炼的频次和质量，也会进一步完善我们的体育教学。
Eat a balanced diet, get daily exercise, even if only for ten minutes, and sleep on a regular, refreshing schedule.
均衡饮食；每日运动，即使只有十分钟；按时作息，保持旺盛精力。
People who spend more time sitting during their leisure time have an increased risk of death, regardless of daily exercise.
人们业余时间花在久坐不动上的时间越长，其面临死亡的风险就越高，不管日常锻炼如何。
Daily exercise such as walking can prevent and even reverse heart disease and diabetes, and prevent cancer and strokes.
每天锻炼，比如走步，能够预防以及治疗心脏病和糖尿病，且能预防癌症和中风。
In conclusion, daily exercise is important for health and there are many ways to do this which cost little amounts of money.
总结，每天锻炼对人们的健康至关重要，然而，我们有一些不花钱就能达到锻炼效果的方法。
Also, 60 minutes of daily exercise and avoiding stimulants, such as caffeine, chocolate and white sugar found in drinks and foods.
此外，60分钟的日常锻炼，并避免刺激性的饮食，如咖啡，巧克力和含白砂糖饮料和食品。
Setting the expectation of daily exercise removed this as a potential excuse and I have since reaped the benefits of this daily habit.
设置日常锻炼的期望值，远离那些潜在的借口，我已受益于这些日常习惯。
Some daily exercise, even when calorie intakes were much higher than normal, could be extremely beneficial, the researchers found.
研究人员发现，即使热量摄入量远高于平日，一些日常的锻炼也将会是非常有好处的。
More exercise led to further life gains. Every additional 15 minutes of daily exercise further reduced all-cause death rates by 4%.
运动越多，寿命越长。每天额外运动15分钟可以减少4%各种原因的死亡几率。
The pigs are given organic meals and daily exercise, treatment that has China's bloggers variously mocking, lamenting and raging online.
这些猪被喂以有机饲料，每天还要体育锻炼，这种待遇在互联网上激起了博客写手们或嘲、或悲、或怒的各种反响。
The scientists now divided their volunteers in half. One group was told to start logging their daily exercise sessions onto a study website.
科学家们把志愿者平分成两组。一组被要求把每天的锻炼时间记录在一个研究网站上。
Learn and practice stress management strategies that work for you. Keep your immune system healthy by getting plenty of sleep and daily exercise.
学习以及练习压力管理策略，增强免疫力以及保持充足的睡眠和锻炼也会很大帮助。
Even if you don't exercise at the same time every day, daily exercise will be linked into your brain so that your day doesn't feel complete without it.
假如你坚持的话，那么即使你并非每天同一个时间锻炼，每日锻炼这根神经也会扎根到你的脑袋里，以至于每天不做就觉得少了点什么。
Their recommended daily exercise goal is higher than previous advice but not necessarily less attainable, given it can be completed throughout the day.
他们推荐的每日运动目标高于之前的建议，但是也不是不可能实现，还是可以在一天内完成的。
Their recommended daily exercise goal is higher than previous advice but not necessarily less attainable, given it can be completed throughout the day.
他们推荐的每日运动目标高于之前的建议，但是也不是不可能实现，还是可以在一天内完成的。
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