The subjects viewed anger-inducing scenes before and after 30 minutes of leg-cycling exercise at 65 percent of their maximal oxygen uptake.
受试者以达到其65%最大耗氧量进行腿骑自行车运动,在运动前、后30分钟两次观看愤怒诱导场景。
Special features include an iPod music player and speakers, an Xbox video game console, a refrigerator filled with drinks and snacks and a cycling exercise machine.
“Pimped Out John”卫生间里配置了iPod音乐播放器、Xbox游戏机、塞满饮料和小吃的冰箱以及健身器材。
Kinds of Vigorous Aerobic Exercise: Running, cycling, or swimming at an intense level.
剧烈的有氧锻炼的种类:跑步,骑自行车,或者以一定的强度游泳。
Take brisk exercise, such as walking, cycling and swimming, for at least 30 minutes three times per week – and use the stairs whenever you can
采取轻快的锻炼方式,例如:走路,骑自行车和游泳。每星期至少三次;每次至少30分钟。
There are many forms of aerobic exercise, including running, swimming, cycling and skiing.
有氧运动的形式很多,包括跑步,游泳,骑车和滑雪。
But he warned that younger people and children still had to be encouraged to do vigorous exercise like fast walking, running, swimming and cycling.
但是他也警告说,还是要鼓励年轻人和儿童进行剧烈运动,如快走、跑步、游泳和骑自行车。
Butt he warned that younger people and children still had to be encouraged to do vigorous exercise like fast walking, running, swimming and cycling.
但是他也警告说,还是要鼓励年轻人和儿童进行剧烈运动,如快走、跑步、游泳和骑自行车。
They were given 500ml per day of organic beetroot juice for six consecutive days before completing a series of tests, involving cycling on an exercise bike.
一组受试者连续六天每天都饮用500毫升的有机甜菜根汁,然后完成包括脚踏车在内的一系列测试项目。
Forget running or cycling further, research shows that you gain the most benefit by increasing the intensity of your exercise, not the length of time that you do it.
不要再试图在跑步时跑的更远,或者骑自行车骑得更远了,研究证明增加运动的强度比延长运动的时间更能使你获得最佳的效果。
"Cold water immersion can reduce the physiological stress of intense exercise the day after a race or event," says Leeder, who's working with the British Track Cycling Team.
“冷水浸没可以在比赛或训练的第2天减低高强度运动的生理压力,”英国赛道自行车队的Leeder说。
It also found laughing 100 times is equivalent to the exercise of cycling for 15 minutes.
同时还发现开怀大笑100次等同于骑自行车15分钟。
Sylvia loves running outdoors but, due to injury, has turned to a lower-impact exercise regime such as cycling, swimming and training in the gym.
瑞莲喜欢在户外跑步,但由于受伤,已转向冲击力较低的运动,如骑脚车、游泳及到健身房训练。
And if your workplace is quite close by, you could try walking or cycling to work — this builds exercise into the natural rhythm of your day.
如果你的工作地点离家很近,你可以试着步行或骑车去上班——这可以把锻炼自然纳入你一天的安排中去。
And what I want to add is that cycling is a kind of sport. Calling for exercise is another responsibility for the host of Olympic games.
我还想说,骑自行车本身是一种运动,宣传运动精神是奥运会承办者应尽的责任。
George could do the swimming and static cycling bits of his exercise programme without any problems.
乔治可以游泳或骑动感单车,做少量这样的运动是没有任何问题的。
George could do the swimming and static cycling bits of his exercise programme without any problems.
乔治可以游泳或骑动感单车,做少量这样的运动是没有任何问题的。
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