Another easy way to cut fat out of your meal is to avoid eating the skin on the Turkey.
另外轻松的减少你食物中脂肪的方式是不吃火鸡皮。
If you make it at home, using skim milk is a good way to cut fat and calories from the drink.
如果你在家做热巧克力的话，使用脱脂牛奶就可以减少热巧克力中的脂肪和卡路里含量。
You'll cut fat while learning to enjoy the textures and flavors that emerge with these cooking methods.
当你试着享受用上述的烹调法所产生的口感及风味的同时，也会减少脂肪的摄取量。
When you get home, trim off visible fat. Cut fat even more by broiling or roasting meat rather than frying.
回家后，还要把看得到的肥肉切除，甚至可以将肉烤过以去除更多的脂肪，但不要用油炸的。
Another study looked at how people who cut fat but added more food to make up for it still ended up losing weight.
另一项研究则是观察那些减少脂肪摄取量但增加食量以弥补脂肪的人是如何最后仍可瘦下来。
Objective: Discuss the occurrence factor and precautionary measure cutting the palace product skill queen abdomen cut fat liquefaction open.
目的：探讨剖宫产术后腹部切口脂肪液化的发生因素及预防措施。
When people cook, they use new fat substitutes and cooking sprays to cut fat and calories. This reduces the risk of heart disease and high cholesterol.
做饭时，人们会选用脂肪替代品和烹饪喷雾来减少脂肪和卡路里的摄入量，从而降低患心脏病和高胆固醇的风险。
An easy way to cut the amount of fat in your diet is to avoid eating red meats.
减少你饮食中脂肪含量的一个简易方法就是避免吃红色肉类。
Cut back on extra fat, such as butter or margarine on bread, sour cream on baked potatoes, and salad dressings.
去掉多余的肥脂，例如面包上的黄油或人造黄油，烤土豆里的酸奶油，还有沙拉酱。
A huge butcher block was used to trim fat from the federal budget, which was sometimes cut to the bone.
一个巨大的砧板用来从联邦预算上休整肥肉，有时候却切到骨头里。
Marbling is small streaks of fat that are found within the muscle and can be seen in the meat cut.
大理石纹指肌肉间可见的一小层的脂肪条纹，可在肉品切割处看见。
Eat 'good' fats to burn fat. Eggs, walnuts and rapeseed oil are all good for this, and also help cut the risk of heart disease.
吃良性油脂来燃烧脂肪。鸡蛋、胡桃和菜籽油都有利于减肥，还能帮助降低得心脏病的风险。
Having enacted policies to curb fuel consumption for decades — and suffered long-running deflation in Japan's case — they have little fat left to cut.
已经实施了几十年的遏制燃料消耗的政策，日本还遭受了长期的通货紧缩，它们几乎已没有进一步削减的余地了。
And flank steak is a lean, healthier cut of meat that will save you from extra saturated fat.
而牛肋排是相对精干、健康的肉食，不会令你承担额外的饱和脂肪。
He is to cut it into pieces, and the priest shall arrange them, including the head and the fat, on the burning wood that is on the altar.
要把燔祭牲切成块子，连头和脂油，祭司就要摆在坛上火的柴上。
Another study found that people who ate two bowlfuls of high-fiber cereal every day spontaneously cut the amount of fat they ate by 10 percent.
还有研究发现，每天吃两碗高纤维麦片的人会自然将摄入的脂肪抵消掉10%。
'To cut the sweetness and fat,' suggests Mr. Kei, 'try pairing it with long jin tea from Shanghai, muo li hua tea from Canton, or puer from Yunnan -- all intense bitter teas.'
纪晓华建议，为了去甜味和脂肪，试着搭配上海的龙井，广州的茉莉花茶，或者云南的普洱茶，这些都是味道又浓又苦的好茶。
"We cut 4,000-5,000 tons of salt, 17,000 tons of sugar and 35,000 tons of saturated fat from our products," he says.
“我们从产品中去掉了4000- 5000吨盐，17000吨糖以及35000吨饱和脂肪，”他说。
Bigger firms have more room for manoeuvre: they have access to more types of funding, they have more fat to cut, and they have greater bargaining power with lenders.
大公司总有着比较大的操纵空间：它们能够使用更多形式的基金，它们有更多的“赘肉”可以减，而且对债主有更好的讨价还价技巧。
And a small new study shows that not getting enough sleep might severely cut into people's ability to lose extra fat.
下面有一个小型研究，展示了睡眠不足可能会严重影响人体消去多余脂肪的能力。
The war on junk food. On the heels of New York's trans-fat ban, Los Angeles cut a deal with local restaurants to eliminate trans fats in 18 months.
在纽约开始对“反式脂肪酸”(通常在炸鸡等类似视频中出现)发起争论，洛杉矶也和当地餐馆达成协议，18个月内消除“反式脂肪酸”食品。
Over the past decade the amount of fat in pork has been cut 30% and the amount in beef reduced 6% to 7%.
在过去的十年里，猪肉脂肪含量减少了30%，牛肉脂肪含量减少了6%到7%。
They will also struggle to make their existing business more efficient: most fat has already been cut.
他们也要为现有业务的效率提升而打拼，因为油水已经没有那么多了。
And you can cut down fat and sugar more by using skim milk and an artificial sweetener.
并且可以使用脱脂奶和人工甜味剂减少脂肪和糖。
The key is to find those places where you can cut off some fat without damaging the meat.
关键是找到那些可以吃肉又能减掉脂肪的减肥方式。
Seeing exactly where your hard-earned money goes each month will reveal where you can cut the fat and how much you can safely stow away in savings.
准确的记录每个月辛辛苦苦挣来的钱都去了哪里，能够提示你哪些方面可以节约，你可以结余多少。
Another factor may be that, duringthe economic expansion, employers were not quick to hire workers, whichleft little obvious fat for them to cut now.
另一个因素是经济膨胀时雇主不大量雇佣工人，这使得当前情况下的裁员很不明显。
Get low-fat yogurt (not non-fat, as it often has too much sugar) or soy yogurt, cut up some berries or other fruits, add some healthy cereal.
取低脂酸奶（不是不含脂肪的，因为含糖量较高）或大豆酸奶，切一些浆果或其他水果，加入适量健康谷物。
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