Take a english muffin, plain bagel, or slice of bread and spread a generous layer of cream cheese on it.
拿一块英格兰松饼、普通圈饼，或面包片，有层次地涂上大量奶油干酪。
A 75g scoop of Ben and Jerry's Cookie Dough ice cream has just 114 calories and 6g of fat against 511 calories and 43g of fat for a slice of cheese cake.
一勺75克的冰淇淋只有114卡路里和6克脂肪，而一小片奶酪蛋糕则含有多至511卡路里和43克脂肪。
Carla: We're focusing on slice of life, showing how you can beat the summer heat by biting into a cool ice-cream sandwich.
Carla：我们将把焦点放在日常生活方面，告诉你只要吃一个冰淇淋三明治，就能消除夏日炎热。
We're focusing on slice of life, showing how you can beat the summer heat by biting into a cool ice-cream sandwich.
我们将把焦点放在日常生活方面，告诉你只要吃一个冰淇淋三明治，就能消除夏日炎热。
While many dieters are wary of a "big splurge" like a cup of ice cream or a slice of pizza, an extra 400 or 500 calories – occasionally – won't throw your weight loss efforts off course.
许多节食者在食用一杯冰激凌或一片匹萨之类的食物时都很谨慎，吃这些食物对他们来说是很大的放纵。然而，偶尔摄入400—500卡路里多余的热量并不会使你的减肥努力毁于一旦。
At least a dozen fast food places where we can buy a burger, a slice of pizza, ice cream — whatever.
那儿至少有十几个快餐店，我们可以在那里买汉堡包，比萨，冰淇淋等，什么都有。
There's the bag of pretzels at your desk, the little slice of cake at an office party, the taste of your son's ice cream cone.
在你的书桌上可能放着一包饼干或是一小块在办公室聚会上吃剩下来的蛋糕，或是尝一口你儿子吃的冰激凌甜筒。
There's the bag of pretzels at your desk, the little slice of cake at an office party, the taste of your son's ice cream cone.
在你的书桌上可能放着一包饼干或是一小块在办公室聚会上吃剩下来的蛋糕，或是尝一口你儿子吃的冰激凌甜筒。
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