You can either count the calories, the carbs, the fat, etc and go on a more measured approach to eating.
你可以以卡路里算，或是碳水化合物，或是脂肪等等，总之是能量化你的饮食的方法。
ABSTRACT: wine can not only give you health and beauty but also calories. This article will tell you how to count the calories in wine.
摘要：葡萄酒在带来健康和美丽的同时，还带来了卡路里。葡萄酒里的卡路里究竟有多少？本文将为你一一揭晓。
Thus, they were never required to go on a diet or count calories -- they simply followed the same diet as their parents. Approx.
因此他们一直没有被要求节食或计算卡路里—他们只需要和他们的父母吃一样的东西就可以了。
Thus, they were never required to go on a diet or count calories — they simply followed the same diet as their parents.
因此他们一直没有被要求节食或计算卡路里—他们只需要和他们的父母吃一样的东西就可以了。
Beauvais added that tea itself has no calories, but when you start adding sugar, cream, that can easily ratchet up the calorie count.
博韦还说过，茶叶本身是不含卡路里的，但是当你往里加糖、奶油时，那么茶叶所含的卡路里数量就会增高。
Beware of mulled wine. Adding sugar and spices to wine boosts the calorie count: a 5-ounce glass of mulled wine has about 175 calories, compared with about 125 in a glass of red wine.
少喝热红酒：在红酒里混有糖和香料会增加卡路里含量：一杯五盎司的红酒含约175卡，而普通红仅含125卡。
But eat a cup of almonds, and the calorie count jumps to over 800 calories.
但吃了一杯杏仁，卡路里含量就升至800了。
Sugar alcohols contain about two calories pergram, and the American Diabetes Association recommends that diabetics count each gram as half a gram of carbohydrate.[4]
每克糖醇中约含两卡路里，而美国糖尿病协会（AmericanDiabetes Association）建议糖尿病患者把每克视为半克碳水化合物。
A daily step count card might provide an additional page showing the same measurement in calories and distance.
列车时刻表卡片也许会提供额外的页面显示随后的车次安排。
A daily step count card might provide an additional page showing the same measurement in calories and distance.
列车时刻表卡片也许会提供额外的页面显示随后的车次安排。
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