Exercise 4: Move your eyes as far to the right as you can, count one breath.
练习4：把眼球尽力转向右侧，深呼吸一次。
Exercise 5: Move your eyes as far up and to the right as you can, find a point in your vision to focus on, count one breath.
练习5：把你的眼球从最上端尽量转向右边，在你的视野里找到一个点注视着它，深呼吸一次。
I would drink deeper; fish in the sky, whose bottom is pebbly with stars. I cannot count one. I know not the first letter of the alphabet.
我愿涉足溪水深处，畅快痛饮，自在捕鱼，凝视天上的繁星如卵石铺满溪底。
Make Every Moment Count One night, I complained to my mom about the lack of time.
抓住每分每秒有天晚上，我向妈妈抱怨自己事情太多，时间不够。
Make Every Moment Count One night, I complained to my mom about the lack of time.
抓住每分每秒有天晚上，我向妈妈抱怨自己事情太多，时间不够。
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