What I got out of getting up in the dark to work is the feeling that I am in control.
从摸黑起床工作中，我所得到的是掌控一切的感觉。
I felt as though I was able to “control” my computer, for the firsttime, instead of being dragged by it. This feeling is pretty good.
更重要的是，我有了与以前使用电脑完全不同的经验，我觉得是在“控制”我的电脑，代替了以前的被它拖累，这种感觉真的很好。
Once I finally broke down and did it, though, I found it to be a fantastic way of feeling more in control of my finances and my life as a whole.
然而，一旦我停下来做这件事，我发现这是一种从整体上控制我的财务乃至生活的令人着迷的感觉。
Still, we most often hear the "total control" theory of emotions accompanied by advocacy of a particular position: "Stop feeling X, and you can."
现在我们已经了解“完全控制”情绪理论是同主张一个特别的位置相伴随的：“停止对x的感受，并且你可以。”
In fact, you've just hit your ulnar nerve, which controls feeling in your pinky and ring fingers, and helps control the muscles in the wrist, as well as parts of the hand.
其实，只是打击了你的尺骨神经，它控制着你的小手指和无名指的感觉，并帮助控制你的手腕肌肉，以及部分的手。
Almost every DBA has had that sinking feeling when you realize that circumstances beyond your control have damaged or caused the loss of data in your database.
几乎所有dba都有过这样的经历：当意识到一些无法控制的状况已经毁坏或丢失了数据库中的数据时，一定会感到很沮丧。
Other factors are aesthetic concerns and a feeling of a lack of control or input to the process of determining the location of new base stations.
其它因素包括审美方面的担忧以及对确定新基台地点的过程缺少控制或不能提出意见的感觉。
When we stop blaming others for the misfortunes and missed opportunities in our lives, there is a great feeling of control, happiness and empowerment.
当我们不再将不幸和错失的机会怪罪在别人头上时，就会感到一种前所未有的欢乐、权利和控制感。
Instead, researchers targeted 'bad intensity' — a feeling of having no time truly free from work, no control over work and no opportunity to ask questions to clarify foggy priorities, she says.
此次研究针对的是所谓的“有害强度”，即感觉自己没有时间真正地摆脱工作，对工作没有控制感，没有机会提出问题来明确工作重点等。
Csikszentmihalyi: Actually it’s not so much the “feeling” of control, as the factthat you can act without thinking, without interruption, and making your ownchoices (for example, BEING in control).
实际上它更像控制的“感觉”，无需思考、无需中断、自由操作（也就是说，一切尽在掌控）。
They experience flashbacks, nightmares and the feeling of losing control.
他们的经历会时不时闪现，常常做噩梦以及感到无法控制。
In order to gain control of your emotions and combat the feeling of being sick and tired, wherever you find yourself, resting can't be overlooked.
为了控制你的情绪，战胜你的病态和劳累，找到自我，休息是不容忽视的。
According to their dream dictionary, drowning indicates “overwhelming circumstances in real life, feelings of helplessness or hopelessness, or something feeling out of control.”
根据他们提供的解梦大全，被溺表示“现实生活中无法抗拒的情形，感觉无助，万念俱灰，或是无法控制”。
Yet satisfaction at such successes is mixed with frustration and an overwhelming feeling that naval deterrence is doing little more than prevent piracy from getting out of control.
但对这些成功的满足感中仍然参杂着挫败感和更加强烈的感觉，那就是海军的威慑力量还不足以防止海盗脱离控制。
This will lead you to feeling more in control of your emotions as well as of your behaviors and actions.
这将有助于你更好地控制情绪，更好地掌握自己的表现和行动。
Career planning is the most insidious of these cults precisely because it encourages a feeling of control over your reactions to future events.
职业规划可能是这些陷阱中最邪恶的一个，恰恰因为他鼓励我们感到对自己对未来的事情的反应尽在掌握。
This could mean that you are feeling overwhelmed and out of control of something in your waking life. It can also represent a sense of failure or feeling inferior.
这种梦说明你觉得很不安、对于现实中的某些事情无能为力，它也可表现出一种失败感或是低人一等的感觉。
After feeling out of control and disrespected by the staff many times over, she could not take her family home soon enough.
由于多次遭受医院员工的无礼对待并忍无可忍，她恨不得马上就带着全家离开医院。
Frankley is not alone in feeling cut-off: national polling shows that whites feel less in control of their communities and country than any other ethnic group (see chart).
并非只有富兰克林区感觉自己被隔绝：国家民意调查显示，在影响社区和国家方面白人感觉比其他种族的人更无力(见图)。
Threats are often made in an act of desperation or feeling like a situation is out of control - the threat is an attempt to regain control.
威胁其实是在事态失去控制时的绝望之下所采取的行为——威胁是试图夺回控制权的手段。
Of course, every time Cara cried, the children felt awful and a dreadful sense of sadness filled the house, leaving her feeling like a bad mother who had no control over her kids.
当然，卡拉每每落泪，孩子们都感觉非常糟糕，一种令人窒息的悲伤充满整座房子，让她觉得自己是个连自个儿孩子都管不了的糟糕母亲。
From here the swing can move beyond comfortable to outright mania and a feeling of being totally out of control out of touch with and apart from the rest of the world.
由此开始，心境波动会超越令人愉悦成为彻底的躁狂——一种完完全全失控的、不与世界接触、远离世界的感觉。
Threats are often made in an act of desperation or feeling like a situation is out of control -the threat is an attempt to regain control.
威胁其实是在事态失去控制时的绝望之下所采取的行为——威胁是试图夺回控制权的手段。
Life is too short to spend a majority of it feeling depressed over something within your control.
人生短暂，无法让你把大部分的时间花在沮丧上，而那些事情却是你可控范围内的。
Rather than feeling helpless about your career, you'll have a sense of empowerment and control.
无助的感觉，而不是你的职业生涯中，您就会拥有一个意义上的权力和控制。
But after awhile, that sense of control deteriorates into obligation, a feeling of "guess we better go, since we've got the tickets."
但是片刻之后，控制感恶化成为了义务——一种“因为我们有票，我们最好去”的感觉。
In this paper the interaction between lighting environment design and people's feeling is discussed by analyzing impacting factors of the illumination, lighting design and glare control.
通过对照度、布光及眩光控制等照明设计中影响因素的分析，探讨了照明设计与人们的感受及环境的互动关系。
Feeling as if you have no control over your work or job duties is the biggest cause of job stress.
感觉自己对工作或职责没有控制是引起工作压力的最大原因。
These type of questions help change our focus from feeling out of control to having a chance to determine how we want to feel and making changes that help us get our needs met.
这些想法能帮助我们把焦点从失控转变成从教训中学习经验。
Now, here at Mind Tools, we often emphasize that feeling out of control is a major factor in feeling stressed.
今天在MindTools论坛里面我们常常强调指出，情绪失控是情绪压抑的一个主要的因素。
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