I hope you like tight clothes, because squeezing yourself like a sausage into compression garments after a workout is one of the most legitimate ways to modestly reduce the effects of DOMS.

希望你喜欢紧身衣，因为在运动后立即穿上紧身衣正事环节迟发性肌肉酸痛的最正统的方法之一。

youdao

I hope you like tight clothes, because squeezing yourself like a sausage into compression garments after a workout is one of the most legitimate ways to modestly reduce the effects of DOMS.

希望你喜欢紧身衣，因为在运动后立即穿上紧身衣正事环节迟发性肌肉酸痛的最正统的方法之一。

youdao