Pulled muscles and ligaments require complete rest.
被拉伤的肌肉和韧带需要完全的放松。
If you're just a beginner, I recommend alternating running days with complete rest days.
如果你是个初学者，那我建议你跑步日后要全休一天。
Through complete rest the brain is made fresh, to respond without reaction, to live without deterioration, to die without the torture of problems.
经过了彻底的休息，大脑变得清新如初，能够回应而不作反应，活着而没有退化，死去而不受问题的煎熬。
Later, you can add "recovery" runs in between harder workouts, instead of complete rest, but recovery runs must be run at a very, very easy pace... basically, just to get your legs moving.
然后你可以在两次强度训练之间安排一天恢复性跑步，而不是全休。不过恢复性跑步应当是用很轻松的速度进行的，一般来说就是让你的腿在移动就可以了。
Maps for the rest of the world will be out by the end of 2010—providing a complete picture of this wormy world of ours. And a new tool to tackle it.
余下其他地区的地图将在2010年底出炉，届时将完整呈现我们的这个虫虫世界的面貌并研究新方案来解决。
I could dedicate the rest of my life to this exercise and still not complete the inventory.
我想将我的余生投入到这件事上，却不去完成那份财产目录。
Maps for the rest of the world will be out by the end of 2010-providing a complete picture of this wormy world of ours.
其它地区的地图会在2010年末完成，到那时，就构建成了一个完整的虫虫世界。
The rest of the article deals with the explanation of routines used to accomplish each of the above steps from client and server side to complete a remote procedure call execution.
本文的其余部分解释完成远程过程调用在客户端和服务器端上需要使用的例程。
But when you start digging into the subject, REST by itself seems to be about moving data resources from one place to the other over the Internet, not building complete applications.
但当你更深入到这一课题时，会发现REST本身似乎就是关于在Internet上将数据资源从一处移到另一处，而不是构造一个完整的应用。
Listing 8 shows the complete WSDL 2.0 description of the book list REST Web service.
清单8显示了图书列表RESTWeb服务的完整WSDL 2.0描述。
In early industrial Britain, he reports, a factory boy modified his machine in order to complete his day's work in a couple of hours, and laze around the rest of the time.
他指出，在早期的工业英国，一个在工厂工作的男孩改进他的机器，是为了在几个小时之内完成一天的工作量，剩下来的时间却无所事事。
Usually media failure is caused by either the complete loss of a data file or an SCN timestamp being out of sync with the rest of the database.
通常，导致媒介失败的原因是数据文件的完全丢失，或者SCN时间戳与数据库的其余部分不同步。
For the rest of the operating system installation, you can choose the Settings you need and let the installer complete the setup.
为了完成剩余的操作系统的安装操作，您可以选择您必须的设置选项，然后让安装程序完成安装过程。
However, if you know the Arab world well, you would draw a complete opposite conclusion. The Green Book has long been a joke in Libya and the rest of the Arab world.
然而如果你足够了解阿拉伯社会，你一定会做出相反的结论，《绿皮书》早就成了利比亚，甚至阿拉伯世界的一个大笑话。
At this time, we were still in high mood, imagining we would be able to complete the remaining distance soon in the afternoon and then dash to Battambang for a rest overnight.
这时的我们情绪依然高涨，设想着下午很快就能完成余下的路程考察，然后赶往马德望过夜休息。
It is beyond the scope of this article to explain all the REST API functions in complete detail.
对所有RESTapi函数进行全面详细的解释超出了本文的范围。
But unlike Barry (Grant Gustin), who took to his abilities with a childlike glee, Cisco is in complete denial, and is even keeping his powers secret from the rest of the team.
但不像巴里(格兰特·古斯汀饰)那样，如孩子般快乐地接受自己的超能力，西斯科则完全抵制自己的能力，并且甚至对团队中的其他人也保密。
Usually media failure is caused by either the complete loss of a data file or a system change number (SCN) time stamp being out of sync with the rest of the database.
通常媒体故障是由于数据文件完全丢失或系统更改编号（System Change Number，SCN）时间戳与数据库的其余部分不同步造成的。
After comparing it to another version, I can say that it is a more complete collection, the fables are more fully developed with rich language, and the beautiful illustrations set it above the rest.
同其他的版本相比，这本书收录得更完整，组织的语言更丰富，而精美的插图更胜过其他所有版本。
With her Cheshire cat look, Saraswati used an app to edit her eyes and an impressive amount of make up and face paint to complete the rest of the look, including the cat's signature toothy grin.
柴郡猫的猫咪形象装扮好后，萨拉瓦蒂用应用编辑了眼睛，脸部施以重彩浓墨，完成剩余包括猫咪露齿而笑在内的妆容。
My doctor advised complete bed rest for six weeks and as a result, I will be unable to attend your birthday party.
我的医生建议我全面卧床休息六周。因此，我无法去参加你的生日聚会了。--回复之道歉。
Please rest assured the leadership that I will complete the quality and quantity of various tasks.
请领导放心，我一定会保质保量完成各项工作任务。
There is guanophore distribution in the parietal peritoneum, which is compact and complete in the rest fish species except for the absence in transparent color crucian carp.
腹膜壁层分布有鸟粪素细胞，除水晶彩鲫缺失，其它品种致密完整。
When I am motivated to complete a task, I do not shrink from the hard work, and I do not rest until I have achieved my goal.
当我下定决心去完成一个任务时，我不会因为任务艰巨而退缩，并且在未达到目标前我绝不休止。
Please let me know how is the rest of the order. What had been order and when can they ship. I have a deadline with the city to complete the construction. And we are running out of times.
请让我知道这个订单剩下的部分怎么样了。已经定做的怎么样了，什么时候可以装运。我在这个城市完成这个项目是有期限的。现在我们的时间用的差不多了。
Please let me know how is the rest of the order. What had been order and when can they ship. I have a deadline with the city to complete the construction. And we are running out of times.
请让我知道这个订单剩下的部分怎么样了。已经定做的怎么样了，什么时候可以装运。我在这个城市完成这个项目是有期限的。现在我们的时间用的差不多了。
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