Pick the fish up with your (clean!) fingers and gently coat or dredge the fish in the flour first. It just needs a really light coating.
挑选面粉，用你的鱼(干净！)手指轻轻大衣或疏通鱼第一。它只是需要一个真正的光涂层。
So, for the next steps, we're going to set up in a mini "assembly line. " The sequence should be fish - flour - egg - bread crumbs - clean dish!
所以，在接下来的步骤，我们将设置在一个小线“组装”。顺序应该是鱼-面粉-蛋-面包屑-洁净菜！
Take the dough ball on a clean wood board, sprinkle some flour on it and around.
把面团球在干净的木板，洒上一些面粉和它周围。
Whisk together the sifted flour, baking powder and baking soda. Warm water and salt combined in another clean mixing bowl.
面粉过筛后加入泡打粉和小苏打完全拌匀备用。
Fruits and vegetables should be washed with water first, then clean with water again by adding a little low gluten flour (or starch). This will remove the pesticides.
同时建议不论清洗蔬菜或水果可以先用清水清洗一遍后，第二次清洗时在水中加入少许低筋面粉清洗蔬果确实可以去除农药。
Fruits and vegetables should be washed with water first, then clean with water again by adding a little low gluten flour (or starch). This will remove the pesticides.
同时建议不论清洗蔬菜或水果可以先用清水清洗一遍后，第二次清洗时在水中加入少许低筋面粉清洗蔬果确实可以去除农药。
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