And tilt your chin up slightly to minimize any casts.
把下巴稍稍向上提，最大可能地减少阴影。
Eg. I told her to keep her chin up. - I told her not to be sad.
我叫她记得昂首挺胸—我告诉她不要伤心。
Maybe I could put on another 10-15lbs of muscle, or train to complete a one-arm chin up.
或许我可以再增加十到十五磅肌肉，或者训练自己完成单臂引体向上。
Telling someone to keep their chin up means you’retelling them to cheer up, to be happy.
keeptheir chin up就是告诉他们赶快振作起来。
He didn't think that he would ever get out of the jungle alive, but he kept his chin up.
他想他不会活着走出丛林了，可是他并没有畏缩不前。
Keep your chin up and your eyes forward, even when you're walking down the street by yourself.
抬起你的下巴，注视前方，即使是你一个人在街上行走。
We have learned this structure from sports medicine: deep breathing, shoulders down, chin up!
我们已经从运动医学中学到这套方式：深呼吸，肩膀放松，收紧下颚。
And if your best joke makes people yawn, how do you keep your chin up and your clown nose on?
如果连你最会讲的那个笑话都让人打哈欠了的话，你如何要给自己圆场，装模作样扮小丑呢？
Keep your chin up and you still have a profusion of chances for you to improve your relationships with them.
别灰心，你还有很多机会改善你和他们的关系的。
When you feel like crying, try to keep chin up and look upon the sky, thus tears won't roll down your cheeks.
当你想哭的时候，抬头看著天空，这样你的眼泪就不会掉下来。
They then prop themselves up with their arms on their desk, sometimes propping their chin up with a free hand.
然后，他们会把胳膊支撑在桌面上，有时会用空闲的那只手支撑着下巴。
Depression is closely associated with fatigue, so try to keep your chin up and your energy level will follow suit.
疲劳和消沉沮丧的情绪有很大的关系，所以打起精神来，能量也会随之而来。
Waist and rib section exercise: cross ten fingers and put back of the head, chin up and chest out, expand the arms.
腰肋部运动：十指交叉抱于脑后，挺胸抬头，两臂外展。
Keep your shoulders squared and your chin up. Even if you are confused, you can be confident. There's no shame in asking questions.
让两肩放齐…、下巴抬起。即便你感到迷惑，你还是可以自信。问问题没有什么羞愧的地方。
It may take months or even years to see the full sweep of what you achieved during this period, so keep your chin up and keep marching forward with determination.
你需要数月甚至数年的时间才能察觉到你在此期间的收获，所以保持干劲，坚定决心向前迈进吧。
Keep your chin up and keep trying, the importance of grades, scores and degrees may vary, but the one thing the remains as rewarding as ever is the 'never say die' spirit.
打起精神尝试一下，等级，分数，学位的重要性可能会有变化，但是永不言败的精神是终身受益的。
Liz sank down until the water came up to her chin and the bubbles were at eye level.
莉兹下沉直到水漫到她的下巴，泡沫到了她眼睛的高度。
She curled up in a tight ball, with her knees tucked up at her chin.
她蜷缩成紧紧的一团，膝盖顶着下巴。
Chin-Hui was a late-season call-up to the majors.
清辉在赛季后期被选入美国职业棒球大联盟。
The horses drank and Jack dismounted, scooped icy water up in his hand, crystalline drops falling from his fingers, his mouth and chin glistening with wet.
杰克跳下马背，让马饮水。自己则掬起一捧冰水，晶莹的水滴从他指间滑落，溅湿了他的嘴唇和下巴，闪闪发亮。
And I am literally sitting, in a burnt-orange alcove designed to frame a giant plant pot, because this is the one nook of the pool where I can be up to my chin in the water and also not be in the sun.
事实上我是坐在一座橘红色的凉亭下，凉亭是用来保护一个大花盆的，这也是水池的一个隐蔽角落。我的下巴淹到水里，但是晒不到太阳。
The gods don't take too kindly to that and so poor old Tantalus was made to stand in a lake with water up to his chin.
神对于此无法宽容，所以可怜的老坦塔罗斯被迫站湖中，水面到达他下巴的高度，他的头上有垂挂着结满果实的树枝。
He took a day off to get thoroughly worked up in, came home that night full to the chin of indignation and Dunedin beer, and tried to kick Steelman out.
他请了一天假来使自己彻底激愤起来，到了晚上他回到家时，心里充满愤恨，肚里装满了度丁啤酒，试图赶走斯蒂尔曼。
Without missing a beat, he grabbed the collar and pulled it up toward his chin.
他稳稳地抓住了衣服领，并把它朝自己的下巴拉了拉，观众一阵欢呼。
If this is difficult for you to do, use a washcloth or handkerchief to gently pull and stretch your tongue up to your nose, down to your chin, and side to side in the direction of each ear.
如果这对你来说是困难的，可使用毛巾或手帕轻轻地拔和勒紧至鼻子，向下到下巴，和每个耳朵的方向。
Then he bends down and picks up the violin, puts it under his chin, nods to the conductor and proceeds to play.
接着，他躬身拿起小提琴，放在他的颚下，向乐队指挥点头示意，进行演奏。
I took it on the chin, and accepted that my performance had been sloppy, substandard and was storing up trouble for the future.
我对此心悦诚服，承认自己的表现一直非常马虎、很没水准，而且为日后积累了麻烦。
I took it on the chin, and accepted that my performance had been sloppy, substandard and was storing up trouble for the future.
我对此心悦诚服，承认自己的表现一直非常马虎、很没水准，而且为日后积累了麻烦。
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