Stand evenly on both feet, clasp hands behind your back and squeeze shoulder blades together to open your chest.
双脚着地平稳站立，双手紧扣于后背并将肩胛骨向后推挤做扩胸运动。
This equipment is composed of setting-out stand, softening oven, baking oven, guiding wheels stand, taking-up device and electric control chest.
本设备由放线装置、软化炉、烘炉、导轮架、牵引装置，收线装置及电气控制柜组成。
Having reached this decision he felt relieved, just as if he had tightened his belt one notch and thrown out his chest to stand straighter and firmer than ever.
这个决定使他痛快，觉得好像自己的腰带又杀紧了一扣，使胸口能挺得更直更硬。
Having reached this decision he felt relieved, just as if he had tightened his belt one notch and thrown out his chest to stand straighter and firmer than ever.
这个决定使他痛快，觉得好像自己的腰带又杀紧了一扣，使胸口能挺得更直更硬。
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