Motivation, though, is not always easy to come by - especially when it involves changing habits.
诚然，动机并非总是能轻易获得，特别是当它涉及习惯改变时。
Recently, she discussed her early motivation to get an education, the advantages of being a woman in technology, and why a technical career offers the best path to changing the world.
最近，她谈论了她想接受教育的初衷、女性在科技行业中的优势以及为什么技术生涯为改变世界提供了最佳途径。
Reconnect with that reason. What was your motivation behind starting this project, working towards this goal or changing that habit?
回忆这些原因，这些都是你朝着某个目标奋斗或者改变你的习惯背后的动机。
Tracking is a great way to not only provide motivation, but make the process of changing fun.
跟踪不仅仅是一种提供动机的方式，他还能逐渐改变乐趣。
Tracking is a great way to not only provide motivation, but make the process of changing fun.
跟踪不仅仅是一种提供动机的方式，他还能逐渐改变乐趣。
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