She kept her face centered in the frame of the oval window and, holding her breath in delight, watched as everything she had known receded beneath her.
她的脸一直贴在椭圆形的窗框中间，欢快地屏住呼吸，看着她熟悉的一切在下方远去。
In Japanese culture, breath joins the mind and the body, and breathing techniques are used to attain a centered state.
在日本文化中，呼吸是连接心灵和身体的，呼吸技法也是用来实现集中精神的。
It's very relaxing, it achieves the same function as focusing on your breath, give you something not to get lost, but feel sort of centered in.
它令人十分放松，它能和集中注意力呼吸，起到同样的作用，并不是让你迷失，而是感觉到集中起来。
It's very relaxing, it achieves the same function as focusing on your breath, give you something not to get lost, but feel sort of centered in.
它令人十分放松，它能和集中注意力呼吸，起到同样的作用，并不是让你迷失，而是感觉到集中起来。
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