Perhaps you've caught yourself saying, "I love catching up with my old school buddies, it's so easy to be myself in their company"?
可能你会说，“我喜欢和我学校里的旧伙伴在一起，和他们在一起很自在。”
Rather than getting caught up in how you could have done better, why not offer yourself a compassionate response?
与其纠结自己本可以做得更好，为什么不给自己一个有同情心的回答？
If you blame yourself for these uncontrollable forces for your lack of success, you will be forever caught in a web of the past-never in charge of your destiny.
如果你因为这些不可控的力量而埋怨你自己缺乏成功，你将会永远被困在过去的网中，永远无法掌控自己的命运。
Rather than getting caught in the feelings or telling yourself the same defeatist story, just for a moment, peak directly into the lack itself.
与其被这种缺失感抓住或者告诉自己同样的失败主义者的故事，不如花一点时间，直接去找到缺失本身。
Besides, do you really want to be caught wearing ruby red slippers and chanting to yourself?
除此之外，难道您真的想被抓到穿着红宝石拖鞋来诅咒您自己吗。
Vacation Allows You to Be Yourself – It can be extremely difficult to completely let your guard down when you are caught up in the rapid pace of your weekly routine.
假期可以让你做回自我——当你每天身陷在快节奏的琐事当中时，你真的很难让自己完全的停下来。
Reflecting on the past and planning for the future aren't bad ideas, but don't let yourself get so caught up that you forget the here and now.
回忆过去、期望未来都对人生有益，但是不要太过沉迷其中，而忘掉了当下的生活。
It's easy to get caught up in moaning about work - but by focusing on the positives, you'll put yourself in a much better frame of mind.
对工作满腹牢骚当然容易，但是如果专注于积极面，你的心态会更加向上。
If you're a perfectionist, you might find yourself caught up with perfecting details on a regular basis.
如果你是一个完美主义者，你会发觉自己经常在处理一些小细节。
Don't let yourself get caught up in a habit of constantly changing who you are or how you act just to fit in.
不要让自己染上了一种习惯要不停改变你是谁或要如何行为，仅仅为要融入。
If you're a perfectionist, you might find yourself caught up with perfecting details on a regular basis.
如果你是个完美主义者，你可能会发现自己定期受阻于完美细节。
It's easy to get caught up in stress and to be hard on yourself when it comes to work, finance, and relationships, but the best way to stay happy and healthy is to lighten up a little bit.
面对工作、经济问题和人际关系时很容易有压力而且对自己有高要求，但是保持愉快和健康最重要的方法就是放轻松些。
But don't let yourself get swept off your feet by a pretty face: think about what you are doing before you get caught.
在问题还没有发生前，你得脑子清楚一些，明白自己到底在干什么。
If you are unfortunate enough to get caught by a barnacle, shoot at its mouth to free yourself.
如果你不幸的被一只藤壶怪所捕捉，透过射击其口部去使自己回复自由。
Practically speaking, that means you need to make sure you are not too caught up in the process yourself.
准确的来说， 孩子在申请大学的过程中父母不要包办太多。
You become caught up in believing that someone who doesn't love you really does, blinding yourself to opportunities to meet a person who will truly make you happy.
你开始相信那个不爱你的人其实是爱你的，只有他(她)才能带给你幸福。
When you get caught by your boss — and you will get caught — your best defense is to claim you're teaching yourself to use new software, thus saving valuable training dollars.
如果不幸被老板逮个正找 -你会被逮到的-最好的辩解就是宣称自己正在自学一个新软件，这样就能为公司省下宝贵的培训费了。
If you find yourself being caught up in the minutiae of daily business, remind yourself to think about your dreams for the future.
如果你发现自己陷入日常业务的细节，提醒自己去想想你的未来的梦想。
If we caught you cheating, by registering accounts by yourself, you will be disqualified.
如果发现有作弊行为，即自己注册多个账号的话，将取消参加的资格。
If we caught you cheating, by registering accounts by yourself, you will be disqualified.
如果发现有作弊行为，即自己注册多个账号的话，将取消参加的资格。
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