You might start waking up earlier to get used to your new schedule or plan a trip to the new museum exhibit you've been hoping to catch.
这样你可以为了跟上自己的新日程而早起，也可以选择早起去逛一逛你一直想去的一公园或者新开的博物馆！
Getting very little sleep during the week and trying to "catch up" on the weekends is not a good idea because it alters your sleep schedule.
每周只有少量的休息，并且试图在周末“补回来”，那么这并不是个好主意，因为这改变了你的生物钟。
Mr. Jones: No problem at all. To tell you the truth, I could use the extra time in my schedule to catch up on some paperwork.
没什么，说实话，我可以利用这段多余的时间赶一赶一些文案工作。
At work, don't schedule meetings for your first day or two back in the office - treat these as "catch-up" days: you'll need to clear that email backlog!
工作的时候，不要计划在第一天上班就去参加会议，或者是回到办公室的第二天，把这样的过程称为“振作”时间：你还将要清楚你的Email和backlog。
The short time schedule may be a big problem, but there are many other things we can do to catch up.
规定的时间短或许是个大问题，但是我们还是可以做很多事情来把进度赶上去。
The short time schedule may be a big problem, but there are many other things we can do to catch up.
规定的时间短或许是个大问题，但是我们还是可以做很多事情来把进度赶上去。
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