He started working hard much too late in the day—he couldn't possibly catch up.
他开始努力工作已为时太晚—不可能赶上了。
Every day, he gets up early so that he can catch the first bus.
他每天起得很早，以便能赶上首班车。
Book an extra day off so that you've got time to get over your jetlag and catch up with your laundry.
预定额外的一天以至于你能够有时间调整你的时差和打理你需要干洗的衣服。
My family members catch up with one another's virtual day while sitting on our couch.
我的家人坐在沙发上就能知道每个人的一天怎么过的。
For the first part, I plodded along at my usual pace, expecting the significance of the day to catch up with me.
在最后一程的开始部分，我以平常步速缓速前进，希望自己能赶上好运。
Subsequently, my day would start off late, which meant I was busy “playing catch-up” and being late for my appointments.
随后，我的白天也开始的比较晚，那就意味着我忙于“追赶”并且我经常晚于我的约定时间。
Subsequently, my day would start off late, which meant I was busy "playing catch-up" and being late for my appointments.
随后，我的白天也开始的比较晚，那就意味着我忙于“追赶”并且我经常晚于我的约定时间。
If you fail, or if your self-denial ends in a three-day catch-up orgy, seek help.
如果不行，或者你的克制是以三天补偿性狂欢而结束的话，寻求帮助吧。
Give up high-fat snacks, do 100 sit-ups a day, stand up straight when you catch yourself slouching or try to learn a new skill.
放弃高脂的零食，一天做100个仰卧起坐，当你发现自己懒散或者尝试学一项新技能的时候站直身体。
Your brain depends on sleep to catch up on mental filing and organizational tasks - cleaning up all the messes made during a busy day of activity.
大脑依靠深度睡眠来记忆归档和组织任务——清楚白天忙碌攒下的杂事。
At work, don't schedule meetings for your first day or two back in the office - treat these as "catch-up" days: you'll need to clear that email backlog!
工作的时候，不要计划在第一天上班就去参加会议，或者是回到办公室的第二天，把这样的过程称为“振作”时间：你还将要清楚你的Email和backlog。
Don't be surprised if all these cigarettes you are smoking catch up on you one day.
如果你现在抽的那些香烟哪一天损害到你的健康，你可别大吃一惊。
Carpal tunnel syndrome shouldn't catch up to you if you repeat this simple move every day.
如果你每天重复这个简单的动作，那么你就不会受到手腕综合症的困扰了。
We are hoping to catch up with our friends and family on Christmas day. We're throwing a big party and everyone is invited.
我们希望在圣诞节那天见见我们的朋友和家人。我们举办一个盛大的派对，每个人都收到了邀请。
So many workers spend much of their day just playing catch-up to their emails.
很多人将一天中的大多数时间都花在查收邮件上。
This decision-making process is important, because otherwise you will end up playing catch-up for the rest of the day , which affects all your planned habits/ activities.
做决定的过程很重要，因为一旦选择错误，你这一天在剩下来的时间里又要不停地追赶计划表了，这会对你的习惯和要做的事都造成影响。
If you won't be around on Mother's Day, call your mom and catch up - trust us, she'll feel the love.
如果母亲节不能陪她，那就给她打个电话聊聊家常，相信我，她一样能感受到你的爱。
Give up high-fat snacks, do 100 sit-ups a day, stand up straight when you catch yourself slouching, try to learn a new skill.
放弃高脂肪零食，每天做100个仰卧起坐，当你发现自己无精打采时站直了，尝试学习新的技能。
That day, I got to school early, afraid to miss the time failed to catch up with the games.
那天，我早早的到了学校，生怕误了时间没能赶上运动会。
She used the day to catch up with administrative tasks.
她白天忙着处理行政工作。
Mondays soften feel like a catch-up day from the weekend.
周一往往感觉是从周末赶过来的。
I've fished several areas during a day and then suddenly encountered one little stretch where a school of hungry big ones pulled up to feed — and I'd catch four or five in a row.
我曾经在一天中钓过几个区域，然后突然遇到一小块地方，有一群饥饿的大鲈在捕食——然后我可以连续钓到四五条。
Other people might spend the day visiting relatives or friends they haven't managed to catch up with for a while.
一些人会在新年第一天去走访久未见面的亲朋好友。
Because I slept late, I would wake up late. Subsequently, my day would start off late, which meant I was busy "playing catch-up" and being late for my appointments.
因为睡得晚，所以我起的也晚，然后导致的就是我的一天开始的也晚，这就意味着我的一天都是在赶工作，约会也总是迟到。
Because I slept late, I would wake up late. Subsequently, my day would start off late, which meant I was busy "playing catch-up" and being late for my appointments.
因为睡得晚，所以我起的也晚，然后导致的就是我的一天开始的也晚，这就意味着我的一天都是在赶工作，约会也总是迟到。
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