Try to speak to audience members before your speech, so that you can focus on few friendly faces, particularly if you get nervous.
在演讲前尝试向听众成员演讲，这样你就能关注少量熟悉的脸，特别是你感到紧张的时候。
You can do it right now: close your eyes and simply try to focus on your breathing as long as possible.
你现在就可以开始冥想：闭上你的眼睛，尽可能长久地专注于自己的呼吸。
Focus can be a challenge, so try auto focusing on a bright star, or use live view zoom to focus if you have it.
对焦是充满挑战，自动对焦选择那些明亮的星星，如果有即时取景功能那就再好不过。
What you can do: if you feel that your wallet cannot keep up with your lifestyle try to change your focus from "material" to "spiritual."
我的建议：如果口袋里的钱不足以配合你的生活方式，可以尝试把关注从物质层面转化到精神层面。
A focus on details can be very distracting and lead to poor use of the language. You wouldn't try to learn a foreign language from a dictionary and grammar, would you?
专注于细节会令人困扰且导致以蹩脚的方式使用语言，您不会想尝试从字典与文法中开始学习一个外国语言吧，不是吗？
A focus on details can be very distracting and lead to poor use of the language. You wouldn't try to learn a foreign language from a dictionary and grammar, would you?
专注于细节会令人困扰且导致以蹩脚的方式使用语言，您不会想尝试从字典与文法中开始学习一个外国语言吧，不是吗？
应用推荐